thanks for your support everyone! It has really helped me out!
So, I cheated a little bit and weighed myself today. I have lost 100g which I'm happy for (coz im almost in the 70s!) but surprised because I have been REALLY lazy this week!! I just started a new job, and after being on holidays for 2 months I'm finding it hard to get back into the routine of 6am wake ups and being on my feet all day. At the end of the day I have been so exhausted I only went to the gym once this week
However, I have been really good with my eating habits. I have found that I don't even think about it anymore, I just eat really well and don't really give myself any alternative. My new favourite is kangaroo steaks marinated in garlic and herbs - so yummy!!
When I get up in the morning so early, I really don't feel like eating anything so I have changed my method a bit. I am having a Meal replacement shake (kate morgan) for breakfast, then morning tea is a piece of fruit of some sorts, lunch is usually a salad with tuna or a wrap, and dinner is some kind of protein with salad or veggies.
I have been really good with water too - I always drink a minimum of 2L a day. We don't have anything else to drink (other than milk) and I'm feeling a lot better for it (even if I pee all the time!)
So I'll keep at it, and hopefully this week (after my 8 days at work straight) I'll have some more energy to do some more exercise!!
Keep you posted!