thank you JP, Ali and Gutsy
It means the world to me that you guys care, and Im trying to take all advice on board. Im feeling better - more positive today, and thinking I should start a diary, rather than spewing all my thoughts on here and sounding pathetic
I try and only weigh myself once a week, but getting on each day - its like an addiction!! Maybe that can be my challenge for next week. I will also try and change the way I speak to myself subconciously (thanks Ali. And you are a BIG help. Couldn't do it without you babe!)
Along with complimenting myself this week (today, i relised my hair is getting quite long, and looks really healthy ad shiny at the moment
), im trying to get in at least one cup of green tea a day. When I was having my reiki done i was told I have blockages in my stomach, and need to drink green tea, and warm water with lemon juice. The tea I can handle easily, I actually quite enjoy it...the lemon juice, not so much...
Anyway, thank you again guys, i'm off to work now (and to buy a diary me thinks)
Love Tam xxx