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Ali's mission

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Re: Ali's mission

Postby candycane » Mon Dec 22, 2008 11:40 am

omg that is so cheap!!

Motivation! i replied to you on my thread, but really just find things that u can incorporate into your regular life routine. When u stop doing it you'll miss it :) i enjoy classes at the gym so i regularly do classes. I had a PT this year for most of the year and i found that motivated me also to do well for us as a team :) shes very proud of my progress this year. Some people find gym buddies, i've made a lot of good mates at my gym and when i'm not there they ask about me (another type of accountability).

Seriously, your impending wedding should be a HUGE motivation!! YOu will have those photos forever, so if u look at it this way, 6-9 months of you being healthy, for a life time of happy memories. 6-8 months is nothing when you compare it to the rest of your life. By the end of that 9 months, you will honestly have cemented the changes into your life, and probably won't feel the need to go back to eating chips and lollies :) you have a long time to loose those last few kilos.

Start with small changes, extra exercise, no more chips say. Good luck xoxo :)
Goal: 65-67 kg <-------Ultimate Goal:
For now? No weighing for a few weeks...
Posts: 1376
Joined: Fri Oct 26, 2007 11:18 am
Location: NSW

Re: Ali's mission

Postby Sussy » Wed Dec 24, 2008 6:41 am

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Joined: Tue Oct 02, 2007 4:34 pm

Re: Ali's mission

Postby milkyway » Sat Dec 27, 2008 1:15 pm

Hey Ali - so much has happening since I was last posting - from new role to successful weightloss to bootcamp to a proposal - congrats on your engagement and your wedding dress and plans all sound so divine. Hope you and D are having a really great Christmas.
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Ali's mission

Postby Sussy » Mon Mar 02, 2009 12:48 pm

Hey Al,

where are u?

Must be getting close to your wedding?

Hope you're okay. Prob just busy.

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