Thanks so much for the comments
I appreciate it a lot.
OK so I stuffed up last night my hubby bought home some salt and vinegar chips and seems as I was having a mega carb craving I got stuck into them
I felt bad that I had gone !back on my promise to myself wish I could kick my own butt! Grrrrrrrrrrrrrrrr
But Today is another day so here I go
5 km walk in monsoonal rain LOL was interesting! At least I wasn't sweating for a change well I might have been but couldn't tell LOL!
One of my kids didn't eat his toast so I ate it (was in a rush) Toast with strawberry jam one piece.
and a Gloria Jeans decaf skinny cappuccino.
Beetroot, letuce,onion, tomato and ham salad.
Dinner will be
Roast Chicken with Potatoes, peas and beans.