I'm ashamed to be making this post, but I feel it's the right move.
4 years on.
Almost exactly where I was before I started.
I kept it off for 2 years, but fell into bad habits and put it all back on over a 12 month period.
I knew exactly what was happening but I didn't have the willpower to stop it.
So here I am, starting from the beginning again.
I've lost 5 kilograms in the past month and have been eating healthy, exercising, etc.
I think that I have learned from my mistakes and will not allow it to happen again. Hopefully it is easier this time, as I know what to expect in terms of what happens to my body at certain stages and knowing in my head that it's actually possible to drop it all, if I work hard and make smart choices.
125kg right now. Aiming to be under 100kg by the new year, and we'll go from there.
Wish me luck
