It is currently Sun Jan 22, 2017 9:15 pm
Carlos wrote:2 years since my last post on here. Had forgotten about the website! haha
Just writing to let people who may have followed this thread in the past know that I'm still plugging away and am on track to be ~80kg by October. Weight loss is such a hard thing to keep on top of with so much nice food around, but if you persist you will eventually come out the winner. Just don't let the negative thoughts creep in, that's when it goes pear shaped (no pun intended!)
Blitz wrote:Welcome back to the Forum Carlos.
I've just read your entire thread...and found it very interesting reading.
I related to your posting that you had started this serious journey on a 1st of January and in your first week lost 2.5kg...which is the date and loss that I did too.
Very interested to read that you reached goal and regained it all after 2 years. Why do you think that you ended up failing to stay the course after 2 years?
Very glad to read that you are now back on track and getting to the serious pointy end. What is your current weight? What is your current eating and exercise regime look like now?
Now that you are approaching success...what new things have you learnt or plan to put in place to make keeping the weight off forever possible?
Congratulations for keeping at it and fighting on!
Please stay on the Forum, keep yourself accountable and find encouragement on your journey to a better future!
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