I thought I would begin my weight loss blog today. I am 5'5" and 26 years old. Have been dieting for as long as I can remember and I am a yo-yo dieter, my weight always going up and down. This is the heaviest I have ever been. I put my weight in pounds as I am too scared to know how many kgs that is, although I do have some idea.
My goal weight is around 59kg and around 21% body fat. I also want to reshape my body and have better posture in my shoulders, I hope to do that with weights. If anyone has any other good ideas please let me know.
March 02, 2008
Starting Weight: 160lb
Body Fat 29%
I went to gym and did 1 hour of walking on inclination 2 for an hour while watching Friends.
Here are my before pics, taken today. Sorry about the in the mirror shot, I need to work out how to use my Cameras Timer button. I am quite bloated today so that should be reduced next time I take shot.
PICShttp://s261.photobucket.com/albums/ii46 ... 08_photos/