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Tanias Journey

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Re: Tanias Journey

Postby big_love » Sun Dec 20, 2009 9:49 pm

Hey Tan, hows things going with you babe?
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Re: Tanias Journey

Postby tania2573 » Mon Dec 21, 2009 9:37 am

Hey Tam, Just posted in yours so wont go there and bore ev1 all over again.
Not sure if ill get back here now before xmas so i would just like to wish all you guys who support and encourage me a very merry xmas i hope santa is good to you all and hope everyone has the best day with family and friends. :)
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S.W 163.1 start date 19/2/2008
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Re: Tanias Journey

Postby tania2573 » Mon Jan 11, 2010 12:45 pm

Hey everyone hope u all had a great xmans and new year. Ive decided to get myself back on track as ive been so off with eating just bingeing and thinking ok ill start tomorrow then go to bed at night and feel so guilty.So until im back on track and into a routine eating and exercise i wont weigh myself and have the extra stress of fluid retnetion and making me think ive put weight on etc.I know that as long as i eat right and exercise ill lose weight. After a couple weeks or month or so ill weigh then and keep track after that.I hope everyone is doing well.All the best. :)
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Re: Tanias Journey

Postby miss_viva » Thu Jan 14, 2010 10:50 pm

Good luck for this year, I hope you keep on track and continue to eat well and exercise :)

Maybe you should think about just weighing in once a week? That way the scales won't mess with your mind so much. I'm a self-confessed scales junkie, and I often weigh myself up to 3 times a day lol. So what I do now, is just "officially" weigh in once a week, and I still continue to weigh myself every morning to keep myself motivated. However, if my weight fluctuates up from day to day, I don't pay any attention to it and just keep trying to eat well. If it's down, I use the result as more motivation. I then weigh in on my official day and if I'm up after a week, I'll try and reasses what I've been doing and why it's not moving.

So basically what I was trying to say in that rambling paragraph was "don't get too fixated on the day to day weights, try and look at the bigger picture and it won't do your head in so much". :) Good luck!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Tanias Journey

Postby tania2573 » Fri Jan 15, 2010 9:54 pm

Thanx miss i know exactly what you are saying. That is what i will be doing as i too am like you ans weigh everytime i go into the bathroom i think lol.
Its not good.So gonna try and forget about weighing and concentrate on eating right and exercise. Good luck to you this year also. :)
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S.W 163.1 start date 19/2/2008
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Re: Tanias Journey

Postby miss_viva » Sat Jan 16, 2010 4:43 pm

Sounds great, Tania :)

I know you can do this!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Tanias Journey

Postby Czarina » Sun Jan 17, 2010 6:51 pm

Hope you're having a good weekend, Tania! :D
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Re: Tanias Journey

Postby tania2573 » Tue Jan 19, 2010 7:47 pm

Hi Thanks all for your support.Not going too bad. Hope your all well.
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S.W 163.1 start date 19/2/2008
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Re: Tanias Journey

Postby miss_viva » Wed Jan 20, 2010 1:03 pm

Good luck for this week, Tan :)
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Tanias Journey

Postby big_love » Sun Feb 21, 2010 9:26 pm

Hey Tan where are you? Hope everything is ok!

xxx
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