Hi, this is Rachel reporting (ha ha)
How are you all? I am doing great!!!! (besides needing to pee every 5mins ha ha good on ya water)
The past weekend I really impressed myself. I went to the shops with a mate on Saturday, and for lunch i had one of those salads at maccas and the lean beef burger meal with water (yes i had 1 meal of meat, only 1). So did my friend! And then she wanted to go get lollies, and i came with her and well i am happy to say i walked out with no lollies, and i didnt even want any
Hubby and I have discovered Vege burgers (the patties) from Coles. They are awesome! Its mainly potato, peas, corn and other veges, and we are going to start making them at home too. We have them on turkish bread with wombok, red onion, light mayo, reduced fat fetta and tomato
On friday night, the inlaws came over. We ordered pizza capers. Now i think i had like 5-6 pieces, but they were from a vegetarian pizza and a euro pizza (eggplant, friend tomato etc) NO MEAT!
For lunch yesterday i had a kebab, a felafel kebab!!!Tasted soo nice.
I love vegetables, they are so pretty and yummy and for like 50 bucks we got so many veges and fruit that they dont fit in our fridge
After all that, i managed to lose 100g over the weekend
its been so long since i have lost weight over the weekends.
Workouts now i have changed that a bit. Monday/Wednesday/Friday are all dance nights. This week its afro latin monday and friday and reggae funk on wednesday. (next week reggae funk mon and fri with afro latin wed). Its a great workout, bout 15-20mins but it gets me sweating and it stretches ur whole body
i love it.
Now for tuesday and thursday they are my weights and calisthenics nights. I love them just as much.
I am speeding down this runway!!! My first goal is 75kg - the reward? trying my wedding dress on again, as at this weight i will be smaller than i was when i got married 2.5yrs ago. After that its 70kgs
and unsure of the reward yet. My ultimate goal is 65kgs.
I am noticing a change in my appearance, and i am feeling so much more healthy with eating better.
Thanks for the support guys it means heaps.
Luv ya *hug*