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Jaz's progress

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Re: Jaz's progress

Postby jaz87 » Tue Jul 01, 2008 2:46 pm

It's amazing how chewing your food properly and actually enjoying it makes a difference on how satisfied you feel, rather than just woofing it down which is something I have been concentrating on lately.
Weighed in today at 72.4kg, which is a loss of 800 (or 900 I can't remember whether it was 73.3 or 73.2) grams. Either way I'm pretty happy with that.
Now I just need to maintain my weight while I'm away this week.
Good luck this week everyone, I'll be back next tuesday :lol:
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Re: Jaz's progress

Postby tania2573 » Tue Jul 01, 2008 3:15 pm

Wd Jaz Have a great time away.TC
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S.W 163.1 start date 19/2/2008
G.W 85
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Re: Jaz's progress

Postby Moonie » Tue Jul 01, 2008 6:13 pm

that's great! have lots of fun, u'll have 2 make sure 2 tell us all bout it when u get back

Madison
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no more binge eating!
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Re: Jaz's progress

Postby EvilWombatQueen » Tue Jul 01, 2008 10:36 pm

Fantastic work, Jaz! 800 to 900g is a terrific amount to lose in a week. Keep up the good work!
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Re: Jaz's progress

Postby jaz87 » Mon Jul 14, 2008 7:05 pm

Hello everyone,
I'm back, I got back on Tuesday I've just been super busy with getting ready for uni and other stuff.
Queensland was great, I didn't eat bad or good which I think is good. I drank plenty, but I was totally relaxed and had a very good time. I haven't weighed in yet, going to do so tomorrow, which is extremely scary :? Today I'm right back into it i went to the gym and I've been for a walk.
Had my porridge, egg on toast and green tea for breakfast, an apple for morning tea and a salad sandwich for lunch.
Anyway I'm still trying to catch up on everyone's progress, so stop posting!!!! haha
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