Well this weekend was pretty good with food considering how I normally eat! Didn't get any exercise done as I was running around unpacking boxes, had a wedding to go to, couldn't be bothered, etc etc so that's no good but I still ended up being quite good. I've decided that instead of having a cheat day I can have 3 cheat meals which I'm going to plan beforehand so I know exactly when I'm going to have them and I can look forward to them without feeling deprived.
So, Saturday was great:
B- porridge with cinnamon and honey
L-large tuna salad
S- 1 piece chocolate cake, I scotch finger biscuit, 2 cups of tea (had rellies over for afternoon tea, made a chocolate cake and only ate 1 piece! There's still some sitting on the bench at home and haven't touched it, YAY!)
D-homemade burritos with beef, heaps of black beans, capsicum, avocado, salsa, tiny sprinkle of cheese and small dollop of lite sour cream, spoonful spanish rice and lettuce on mountain bread x 2
S- orange & mango diet cordial. The burritos filled me up so much that I wasn't hungry, but still wanted something sweet so the cordial helped my sweet tooth and gave me some extra hydration!
Sunday.... weighed in..... at 58.1kg?!?!?! Huh?????? I mean I guess my scales are correct but I don't know how this is possible. According to them I weigh less than I did at my smallest last year and yet my clothes aren't loose at all or anything. This also means I would have lost around 1.5 kg in the past couple of weeks which I just don't think is right. But anyway I'm going to start measuring myself now because my scales are weird.
So now onto the next part of my plan, I am going to start playing squash once a week to up my cardio with something fun! I was planning on getting up and doing some cardio this morning but after a wedding last night the food made me so sick, didn't eat that much and I tried to eat 'safe' foods because I have got food poisoning from the same venue before but I still got it! Woke up at 2am and was almost sick, took some mylanta and sat up until the nausea subsided a bit but needless to say I didn't sleep very well and was too tired and ill to start jumping around doing aerobics this morning. I have training tonight anyway so will still get some exercise.
This week's goal... control portion sizes!