It is currently Sat Oct 22, 2016 10:44 am
B'sgirl wrote:Hi Elle,
Just a question, how are you finding the CS program? I noticed in your first post you mentioned that it wasn't the first time you have tried it. I too have been off & on the CS program since last September. I initially lost about 7kgs on it, but since January, I've gradually put it back on. But I must be honest & say that it was because I stopped exercising & I pretty much overate, & all the wrong types of food too!
I'm determined though, to get back into the CS program as I can smell spring in the air lately with all these warm days we've been having, & I'm dreading digging out all of my 'skinny' clothes & not being able to fit back into them! . The one thing that I think separates CS from the other shake programs is that you are allowed nuts, cheese & yoghurt's which I find is a bit easier to stick too.
Anyway, good luck with it all & you've motivated me to get my butt into gear & start fresh today!
EvilWombatQueen wrote:Isn't it great when you get those 'a-ha!' moments like that? Where figs were your krypnotite 'lite' coconut milk was mine. I used to make curries all the time and didn't realise how much fat I was putting in them! Now I use soy compound and coconut essence. At least now you know you can still have your figs, you just have to eat them in moderation.
It's great when clothes start fitting again, isn't it? I have a cute little black dress that I'm dying to fit into again. It's about a dress size away though so I'm not quite ready to put it on.
Sounds like you've got a great plan ahead of you. And you reminded me that I need to do washing tonight as well.
Good luck with the rest of the week!
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