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I AM FAT - OBESE - UNFIT - UNHAPPY - IT'S TIME for a change!

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Re: I AM FAT - OBESE - UNFIT - UNHAPPY - IT'S TIME for a change!

Postby 30 kilo gut » Thu Aug 14, 2008 7:23 pm

thnx Hippy Chick, I have cut coffee down heaps since that post and when I do I try for no sugar but generally put one in, but I will persist. The workouts, dancing and new diet are starting to show results with a loss of 2.4 kg this week, and a 2 cm reduction around the gut, so it is working!!! Go to go and train now cheers
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Re: I AM FAT - OBESE - UNFIT - UNHAPPY - IT'S TIME for a change!

Postby wilmawalrus » Fri Aug 15, 2008 3:43 pm

That's an amazing start!!! You've got a great plan in place, and this forum works wonders for the morale, you will get to your goal!!

Good luck :D

Cheers, Lisa xx
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Finished detox but staying on track - and it's paying off!!
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