Record your personal weight loss progress here.
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thnx Hippy Chick, I have cut coffee down heaps since that post and when I do I try for no sugar but generally put one in, but I will persist. The workouts, dancing and new diet are starting to show results with a loss of 2.4 kg this week, and a 2 cm reduction around the gut, so it is working!!! Go to go and train now cheers
30 kilo gut
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- Joined: Fri Aug 08, 2008 12:07 am
That's an amazing start!!! You've got a great plan in place, and this forum works wonders for the morale, you will get to your goal!!
Cheers, Lisa xx
Finished detox but staying on track - and it's paying off!!
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- Joined: Mon Jan 14, 2008 10:32 am
- Location: Tempe, NSW
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