okay so I have been excessively lazy, haven't been worrying bout being healthy or exercising...but now I am absolutely determined to get thin for summer.
My scales are broken, I found out they weigh about half a kilo more than I actually weigh, so I'm hovering somewhere around 68. Unfortunately, its because I've been sick and lazy so I haven't been exercising and my muscles are turning to squishy fat. And with the flu I haven't been eating as much, basically surviving on apple juice and junk food as its the only thing i can eat without wanting to throw up
My biggest weakness is being at home. I can never be bothered going out and exercising when I get home, and I start snacking and eating from the second I get home til the time I go to bed. I am just really blessed with a fast metabolism, because from other people's forums I eat much worse than them and still seem to weigh less...may also be my hulking height lol
But I really want to develop some good eating habits now so I can finally have the body I have always wanted.
My two big things are emotional eating, and snacking habit. I can sit down with a packet of anything and finish the whole thing off, not because I am hungry but simply because it is there, and I'm bored. Today I had a patronising woman at work experience treat me like I was completely invisible, so out of annoyance I came home and started eating. Now I'm even more annoyed cos not only did she affect me but she is making me fat as well
Todays eating has been:
B - mini wheats and skim milk
S - banana
L - sushi
S - cup of tea and choc biscuits hehe
S 2 - brie on 2 crackers, put the pack down and away before I consumed all of it though so that makes me happy
D - no idea? home alone so I probly won't cook for myself. Off to investigate the cupboards and see what can be found...