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Jessts Journey

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Jessts Journey

Postby jesst » Fri Aug 29, 2008 11:32 am

Hi all, decide to join this section and post my progress.

I started on here last week at my heaviest weight 98.4kgs.

Today I weigh 96.2kgs which is a loss of 2.2kgs (and one BMI point haha)

I did nothing except cut junk food, but had red rooster once during the week.

This week I want to exercise but having trouble finding time.

I am currently working 8 - 4:30 every day and at 4:30 I have to go out to two different properties to feed horses, which is a fair bit of walk, but not enough to make it 'real' exercise. So I get home around 6pm and it's dark. Id rather not walk in my area when its dark, so might try getting up an hour early and going for a walk but I will let you all know how that goes.

Aiming for 30mins minimum each day.

Also going to get some *SCAREY* photos and start a photo journal aswell.
SW 98.4kg
CW 96.2kg BMI 31 Obese :(
GW 75kg

First mini goal; 89kgs by 09/10/08 (My Birthday)
Second mini goal; 85kgs by 25/12/08
Third mini goal; 80kgs by 04/04/09 (Partners Birthday)
Final goal weight; 75kgs by 25/06/09 (4yr Anniversary)
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jesst
 
Posts: 11
Joined: Fri Aug 22, 2008 6:35 pm

Re: Jessts Journey

Postby Shalimar » Fri Aug 29, 2008 11:56 am

Well done Jesst, can't wait to see your piccies :D .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Jessts Journey

Postby Cruge112 » Wed Oct 01, 2008 9:29 pm

Well done u have done it.. U have almost list 2 kg on ur weight in no time. its all actually depends on how we go and think abt it. If we are confident and have that zeal in ourself than no body can syop us from doing our work.. well done... All the best....
Cruge112
 
Posts: 5
Joined: Tue Sep 16, 2008 9:56 pm


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