It is currently Wed Mar 21, 2018 8:06 pm

Free Newsletter

1000 steps at Fern tree Gully

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

1000 steps at Fern tree Gully

Postby tagelus » Sun Nov 02, 2008 9:16 pm

I did those 1000 steps at FTG again today, lovely weather and this time it only took me :

12mins 45 secs goin up
8 mins 34 secs goin down.

Brooks Trance 8.0 runners and plenty of water consumed too !

Got home and weiged myself, wow i was only:

92.7KGS !!! normally I am 95 - 95.5kg

Wow , I am a really tall guy, 6 foot 4 or 193cm's


Posts: 2
Joined: Wed Oct 29, 2008 10:32 am

Return to Personal Progress

Who is online

Users browsing this forum: Exabot [Bot] and 1 guest