Was just on the Ck forums and read the idea of entering a typical day's worth of food prior to my health kick and comparing it to now. Let me just say, ZOMG
You have used 3977 out of your net daily budget of 1690 calories and have -2287 calories remaining. 41% of the calories are from fat, 11% from protein, 49% from carbs and 0% from alcohol.
Fat: 177.2 / 49g
Carbs: 474.5 / 199g
Sugar: 294.7 / 90g
Compare that to now where I am eating about 1300 calories a day and 20% fat, 34% protein and 46% carbs lol
Btw, that was me only adding a few things i could think of that I would eat in a typical day, now that I think about it there were a lot more things that I used to eat on a daily basis since being with my current boyfriend. Is it any surprise that I put on 30 kilos since the start of our relationship?!
Can't wait till I weigh less then what I did when I met him!