Hope we had a good wkend, and those wif partners got spoilt rotten!!
Well, I wasnt very good over the wkend.
I did a weights session with the PT, I love weights so we up'd them a bit and I felt it... Ouchy ouchy sunday morning :p
Today, I am back on track...
Brekkie - Special K, strawberries and milk with a protein sup
Morning tea - 200g rockmelon
Lunch - Turkey, cheese, tomato on soy and linseed bread
Afternoon tea - protein sup
Dinner - fish and veges
So that's the plan, hope I can stick to it
I've also joined up to the gym's 9week challenge!!! I need a lil' bit of extra motivation...
Def gonna be interesting as UNI starts up next week, so exercising is gonna have to be done around that