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The return of JP

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Re: The return of JP

Postby JP1 » Tue Feb 10, 2009 2:09 pm

Yup happy about that of course but its been hard work.. have been stagnating and I don't know why.. been doing at least 90 mins of exercise EVERY single day.. but it just aint happening! :|

Hope you are well? 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Tue Feb 17, 2009 12:10 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th -
Week 06 - Mar 3rd -
Week 07 - Mar 10th -
Week 08 - Mar 17th -
Week 09 - Mar 24th -
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 2.8 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby EvilWombatQueen » Fri Feb 20, 2009 9:02 am

Good on you John. You're doing really well there. Keep up the good work!
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Re: The return of JP

Postby JP1 » Tue Feb 24, 2009 8:56 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd -
Week 07 - Mar 10th -
Week 08 - Mar 17th -
Week 09 - Mar 24th -
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 3.0 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Tue Mar 03, 2009 6:55 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th -
Week 08 - Mar 17th -
Week 09 - Mar 24th -
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 2.6 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Tue Mar 03, 2009 7:02 pm

I just been so bad lately.. been doing my evening walk /jog with the dog and been eating correctly but a few binges have crept in.. yesterday was the worst.. cheese on toast in betweenie, 4 peices of chocolate, half a caramel slice, quite a few handfuls of pretzels :roll:

Oh well got no chance of reaching my target but have got five weeks left so my new aim is to be 88 Kgs at least and still be under 90 Kgs come the end of my holiday.. then I can start afresh in late April / early May..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby lng86 » Tue Mar 10, 2009 9:36 am

Hang in there John! You are doing so well.

I know losing weight can be very challenging... If it was easy - we wouldn't need this forum! But you are such an inspiration. You never give up. You fall down 7 times - you get up 8.

I know that you will achieve whatever you put your mind to. And your binges don't sound like binges at all!!! Just over snacking. Stop being too harsh on yourself. This is a lifestyle... Not a diet!!!

Hugs to you!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Posts: 1266
Joined: Sat Jun 09, 2007 1:40 pm

Re: The return of JP

Postby JP1 » Tue Mar 10, 2009 10:31 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th - 89.6Kgs
Week 08 - Mar 17th -
Week 09 - Mar 24th -
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 2.8 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Tue Mar 10, 2009 10:36 pm

thanks Lauren.. overall l have been really good and tbh the only time l have strayed is when l've been a bit frustrated that it just hasnt happened for me this time and honestly dont quite know why? yep over snacked a few times but have basically kept up most of the exercise.. just feel it's doing me some good even if its not quite being reflected on the scales.. catch you soon..

JPx
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby EvilWombatQueen » Wed Mar 11, 2009 1:00 pm

You're doing great, John. Congratulations on your success so far!
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Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne

Re: The return of JP

Postby milkyway » Wed Mar 11, 2009 7:37 pm

If you're being kind to your body, eating well and exercising, even if the number isn't reflected on the scales, your body is still thanking you for your efforts :)

Hang in there - I'd plateaued for a while and recently broke through.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: The return of JP

Postby JP1 » Tue Mar 17, 2009 12:37 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th - 89.6Kgs
Week 08 - Mar 17th - 89.4KgsWeek 09 - Mar 24th -
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 3.0 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Wed Mar 25, 2009 1:21 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th - 89.6Kgs
Week 08 - Mar 17th - 89.4Kgs
Week 09 - Mar 24th - 89.5Kgs
Week 10 - Mar 31st -
Week 11 - Apr 7th -

Total Lost - 2.9 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby EvilWombatQueen » Sat Mar 28, 2009 11:04 am

Your total loss is really impressive John. Good on you and keep up the good work!
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Posts: 4516
Joined: Sat Nov 24, 2007 10:40 am
Location: Melbourne

Re: The return of JP

Postby milkyway » Sat Mar 28, 2009 6:57 pm

Hey John - you keeping away from the wedges? ;)
What's happening in your world?
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

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