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The return of JP

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Re: The return of JP

Postby JP1 » Thu Apr 02, 2009 9:26 am

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th - 89.6Kgs
Week 08 - Mar 17th - 89.4Kgs
Week 09 - Mar 24th - 89.5Kgs
Week 10 - Mar 31st - 89.9Kgs
Week 11 - Apr 7th -
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
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Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Thu Apr 02, 2009 9:27 am

milkyway wrote:Hey John - you keeping away from the wedges? ;)
What's happening in your world?


bit of a wipe-out here and you? when you going away?
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby candycane » Thu Apr 02, 2009 3:02 pm

Hey dude, dissapointing result this week. Did you remain faithful to your diet? maybe the best thing is with a controlled meal plan until your satisfied you won't cave. If it isnt your eating you need to push harder with your exercise. I know how well you did before and am confident you'll have success again. No hard work goes unrewarded :) 8)
Goal: 65-67 kg <-------Ultimate Goal:
For now? No weighing for a few weeks...
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Posts: 1376
Joined: Fri Oct 26, 2007 11:18 am
Location: NSW

Re: The return of JP

Postby JP1 » Mon Apr 06, 2009 7:47 pm

Starting wgt. Jan 20th - 92.4Kgs
Week 01 - Jan 27th - 91.0 Kgs
Week 02 - Feb 3rd - 90.1 Kgs
Week 03 - Feb 10th - 89.9 Kgs
Week 04 - Feb 17th - 89.6 Kgs
Week 05 - Feb 24th - 89.4 Kgs
Week 06 - Mar 3rd - 89.8 Kgs
Week 07 - Mar 10th - 89.6Kgs
Week 08 - Mar 17th - 89.4Kgs
Week 09 - Mar 24th - 89.5Kgs
Week 10 - Mar 31st - 89.9Kgs
Week 11 - Apr 7th - 90.5Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby JP1 » Mon Apr 06, 2009 7:48 pm

candycane wrote:Hey dude, dissapointing result this week. Did you remain faithful to your diet? maybe the best thing is with a controlled meal plan until your satisfied you won't cave. If it isnt your eating you need to push harder with your exercise. I know how well you did before and am confident you'll have success again. No hard work goes unrewarded :) 8)


haven't been into it for about a month so can't complain.. away tomorrow for a few weeks so worry about it the end of April lol 8) :wink:

hope you are well
JP/
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: The return of JP

Postby milkyway » Tue Apr 14, 2009 4:49 pm

Hey! You're going in the wrong direction matey!!! :P

I just got back from hols yesterday.
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
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Location: Melbourne

Re: The return of JP

Postby JP1 » Thu Apr 23, 2009 1:02 pm

milkyway wrote:Hey! You're going in the wrong direction matey!!! :P

I just got back from hols yesterday.


Hey tell me about it.. :(

Songkran was a blast though! :D

Think I'm gonna start a new thread as this one seems to have been a disaster.. I'm now higher than I was when I started it and I have really got to get serious this time..

See ya on my new thread..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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