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SS09's Personal Progress and doing Great!!:)

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Re: SS09's Personal Progress and doing Great!!:)

Postby superstar09 » Sat Feb 14, 2009 8:18 am

OK what a week.. talking about moving past cravings well that didnt last long.. last weekend after i weighed in.. i went to a friends house and they all ordered pizza.. and had some too :( probably a few too many peices!!! Also had a bit of other junk foods that weekend i shouldnt have...
I weighed myself that monday and had put on 1.5 kilos over the weekend.. i wasnt to disappointed.. because i was determined to lose it..

I havent really been doing much exercise lately so next week i think i wil start lost of exercise at fitness first seeing i am paying for it!! i feel alot determined to go as well seeing ive lost a little bit of weight...


So i weighed in this morning and i had lost that 1.5 that i put back on plus.. an extra 800 grams for the week which im very happy about...

Hopefully when i start involving more exercise il start to see a little but more losses each week - and i dont crave in this weekend either!! so far so good..

17/01: 102kgs
24/01: 99.8kgs
31/01: 98.7kgs
07/02: 97.1kgs
14/02: 96.3kgs
superstar09
 
Posts: 62
Joined: Wed Jan 14, 2009 7:20 pm

Re: SS09's Personal Progress and doing Great!!:)

Postby Shalimar » Sat Feb 14, 2009 8:26 am

Well done super, keep at it :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: SS09's Personal Progress and doing Great!!:)

Postby superstar09 » Sun Feb 22, 2009 1:38 pm

Ok so this week ive been eating really healhy and even went to gy 3 times this week and worked really hard..

Guess what.

Put on 800 grams!!

Dont know how.. dnt know where from... i even did exercise!! so i dont rlly get that

17/01: 102kgs
24/01: 99.8kgs
31/01: 98.7kgs
07/02: 97.1kgs
14/02: 96.3kgs
20/02:97.1kgs
superstar09
 
Posts: 62
Joined: Wed Jan 14, 2009 7:20 pm

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