Some great news today.
When I first went to the docs he told me my blood sugar was at 6.9 - diabetic is 7
Went to do the shopping early this am and the instore pharmacy was advertising free diabetes tests.
My blood sugar is now 4.9
Weight wise I am now 110 kgs exactly. Very pleased with this as we have had snow in the UK for the last week or so - so its been difficult to get out and do anything much.