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Amethyst's Loss

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Re: Amethyst's Loss

Postby Amethyst » Wed Jun 10, 2009 10:04 pm

Thanks Starr And Sue. You're right I've got to keep positive.
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Re: Amethyst's Loss

Postby Miss Jo » Thu Jun 11, 2009 5:29 pm

You need to stay positive amethyst! 100gm loss is better than a 100gm gain :lol:

I started my journey this week and its ttotm too :? Hopefully I see some results next week :D
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Thu Jun 11, 2009 5:41 pm

Thanks Miss Jo. I'm sure you'll see results. And I will make there be results for me too. Even though the small bowl of lite icecream probably didn't help. I had it fairly slowly. In retrospect I probably should have gone for the biscuits even though they're probably not better. We really need more food in the house. Especially healthy. I'll go get something good tomorrow probably.
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Re: Amethyst's Loss

Postby Miss Jo » Thu Jun 11, 2009 5:45 pm

Yes, Well I now believe "IT IS POSSIBLE" everyone on this forum is amazing! reading other members progresses motivates me to stick to my plans this time! :)

We're only human - just as long as you move on now that you've had the sugar hehe

I need more healthy snacks around too - I am a very big fan of peanut butter! I usually munch on Corn thins with a smear of PB. I looooove it :D and i guess it's better for me than what i usually snack on 8)
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Thu Jun 11, 2009 5:56 pm

Peanut butter is brobably better than some options such as above :oops: hehe. As a child I used to hate peanut butter. Only one in may family who wouldn't eat it. Though I did like those peanut butter cups. So so bad for me) Maybe I should see if I canwill eat it now my taste buds have changed. Provided it's worth it.
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Re: Amethyst's Loss

Postby Miss Jo » Fri Jun 12, 2009 10:18 am

Ohh man those Reese's peanut butter cups are great! Just had peanut butter toast again... mmmmmmmm
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Fri Jun 12, 2009 12:14 pm

Peanut butter accoring to CK is 29 cals per 5g. Is that worth it? It's starting to sound like it is.
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Re: Amethyst's Loss

Postby Miss Jo » Fri Jun 12, 2009 12:34 pm

haha ok 28 if you go with kraft smooth light! :lol:
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Fri Jun 12, 2009 12:55 pm

Cept 72% of the calories come from fat.
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Re: Amethyst's Loss

Postby Miss Jo » Fri Jun 12, 2009 12:58 pm

Wow haha I have only started with CK so I don't even notice the fat content yet! :shock: probably should start! :?
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Fri Jun 12, 2009 2:05 pm

Well it's a good thing to keep an eye on. It'll give you an idea of where you're going. At least that's what I've found. Haven't been using it lately though
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Re: Amethyst's Loss

Postby Miss Jo » Fri Jun 12, 2009 2:41 pm

yeah, i've only been using it to make sure i eat the right amount of cals each day.

i'll def need to figure out what else ck can do :D
1st GW: 64kg
Final GW: 60kg
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Re: Amethyst's Loss

Postby Amethyst » Fri Jun 12, 2009 10:18 pm

Well I don't know all it can do either. I've been a bit slack lately anyway.,
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Re: Amethyst's Loss

Postby Amethyst » Mon Jun 15, 2009 5:00 pm

I found out something terrifying and amazing yesterday. My Sister, who turns 5 tomorrow (Yay) Weighs 18kg. My current weight loss goal is about 19 kg. I have to lose more than my sister in weight. I'm not sure what to think of this.
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Re: Amethyst's Loss

Postby Gordz » Mon Jun 15, 2009 5:02 pm

don't think too hard =) the vast majority of us here have to lose more than your sister too, me included.
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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