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JP's third crusade..

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JP's third crusade..

Postby JP1 » Mon Jun 01, 2009 2:17 pm

OK new week.. new month.. hopefully new me.. :roll:

Hadn't weighed myself for a few weeks and was expecting the worst this morning but was pleasantly surprised to see me sitting on 92.5Kgs.. it's been the same ol same old of late.. doing what I pleased but knowing that there'd be repercussions if I went OTT and knew I wasn't losing either..

So anyway you've heard it all before.. blah blah blah.. want to lose up to 15 Kgs by December 1st.. thats six months got plenty of time and I resolve to be good and exercise.. blah blah blah.. you've heard it all before.. :wink:

Here goes..

JP/ 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: JP's third crusade..

Postby Shalimar » Mon Jun 01, 2009 2:21 pm

Go for it JP, best of luck to you :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: JP's third crusade..

Postby JP1 » Tue Jun 02, 2009 11:03 pm

thanks Sue..

so far so good with the diet.. been a bit off colour this week so just been taking the dog out.. will start on the exercising when I'm feeling a bit better..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's third crusade..

Postby JP1 » Thu Jun 04, 2009 4:44 pm

only been a few days but I like weighing in on Thursdays so here is my first this crusade..

91.1Kgs - pretty happy with that..

JP/ 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's third crusade..

Postby Shalimar » Thu Jun 04, 2009 6:16 pm

That's a great loss, well done :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Posts: 3815
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Location: South Australia

Re: JP's third crusade..

Postby GoddessInside » Fri Jun 05, 2009 12:52 am

That's it baby .... the JP and GI show is back on da road :)

Awesome loss babe !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: JP's third crusade..

Postby JP1 » Sat Jun 06, 2009 5:38 pm

thanks guys.. am battling on.. went on my first run for a week this morning as well..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's third crusade..

Postby GoddessInside » Sat Jun 06, 2009 9:57 pm

AND ?? How'd you pull up ?

Today must have been the day for getting back into it ! I re started my WATP 2 miles ... whoooaaaaa felt good, just like the old days :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: JP's third crusade..

Postby JP1 » Mon Jun 08, 2009 12:24 pm

GoddessInside wrote:AND ?? How'd you pull up ?

Today must have been the day for getting back into it ! I re started my WATP 2 miles ... whoooaaaaa felt good, just like the old days :D


All good.. just got back and thats 3 mornings running.. as well as my evening walk.. not quite back to the full exercising regime at home but my diet is holding up and its now a week.. 2nd week is usually my downfall week so got to get thru to this time next week without capitulation.. got a roast today which is all worked in to my schedule so :mrgreen: larfin..

Aiming to be back in the eighties by weigh-in Thursday..

Nemo 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's third crusade..

Postby GoddessInside » Mon Jun 08, 2009 2:03 pm

That's awesome babe ! Im about to hit my third day of WATP and who knows might even pop into the gym for an hour to add to it. Im really loving my exercise again. This week has been a little up and down in terms of sticking to shakes, but I've been sensible :) Week 2 is generally my hardest week too ! So yay, what an achievement for both of us :)

Keep it up mate, if we can get past this week, we're back 8) :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
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Location: Sydney

Re: JP's third crusade..

Postby JP1 » Thu Jun 11, 2009 8:41 am

89.9 Kgs this morning.. now to stay there!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's third crusade..

Postby BBgal » Thu Jun 11, 2009 11:06 am

Well done!!! welcome to the 80's!!!
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SW: 99.9kg ( how close was that to triple digits) 4/11/08
CW: 72.2kg 20/06/09)
GW: 60kg ( Will re-evaluate then to see if I want lower)
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Re: JP's third crusade..

Postby Shalimar » Thu Jun 11, 2009 11:39 am

Well done JP :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: JP's third crusade..

Postby lng86 » Thu Jun 11, 2009 5:50 pm

YAY!!!

Awesome result!!!

Keep up the amazing work.
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Re: JP's third crusade..

Postby matchbox » Thu Jun 11, 2009 5:52 pm

nice work, congrats john! :mrgreen:
Have FAITH in yourself
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