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Miss Jo's Progress!

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Re: Miss Jo's Progress!

Postby Miss Jo » Tue Sep 01, 2009 11:45 am

haha me neither!!! best if it was 59 - 61 though hahahaha
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby starr22 » Wed Sep 02, 2009 12:20 am

Miss J! Just a quick hi :D Hope u are going well (i'm sure u are). I'll catch up with u soon x
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Re: Miss Jo's Progress!

Postby Miss Jo » Wed Sep 02, 2009 8:12 am

Hi Starr! Welcome Back :)

I had a killer headache last night - so i didn't stick to my exercise plan and eat my proper dinner. Ended up indulging in dumplings :oops: and noodles :oops:

Oh well, today is another day! Having said that, I am sticking to the lunches 100%, Dinner is a different story, for today and tomorrow.

Tonight i have a friend coming over for dinner, so i'm going to try as hard as i can to stick to my meal - tomorrow friend is cooking us dinner...

Gosh I have a feeling that this 2nd phase isn't working as well as the first. I'm not sure, but i have also just finished ttotm so im probably heavier still!

I can't wait to start stage 3 on Friday! Seems alot easier! At least they give me better options so that i can include a decent breakfast!

Hope you girls are all well
xx
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby Czarina » Wed Sep 02, 2009 11:39 am

A decent breakfast is always good! You shouldn't go without that, Missy!

Have a great day! :D
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Re: Miss Jo's Progress!

Postby Miss Jo » Wed Sep 02, 2009 12:03 pm

Got a quick question! If I freeze bread - Will I be able to use again without toasting? or will it be super soggy!?
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby Shalimar » Wed Sep 02, 2009 12:25 pm

I freeze all my bread as we dont use it as fast as what is needed and Ive never had any dramas doing so :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: Miss Jo's Progress!

Postby Miss Jo » Wed Sep 02, 2009 12:56 pm

thanks Sue!
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby B'sgirl » Wed Sep 02, 2009 1:00 pm

Hey MJ,

I freeze bread all the time. I defrost it the night before & the next morning when I make the kids school lunches, it's just like 'fresh' bread. It's best to freeze it when it is still fairly fresh, not when you've had it for a couple of days.

Hayley
SW-90.4KGS
CW-90.4
GW-60KGS


DEC '07-59KGS
SIZE 10
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Re: Miss Jo's Progress!

Postby Miss Jo » Wed Sep 02, 2009 1:03 pm

Thanks Hayley! I always thought it'd be soggy haha! Definitely going to throw it into the freezer tonight then!
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby onthedecrease » Wed Sep 02, 2009 6:27 pm

Hey MJ,

Just wondering where you found the new diet your on, im really interested to find out more about it and looking to start stage one on tuesday. Looking forward to hearing more about it. :D
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Re: Miss Jo's Progress!

Postby B'sgirl » Wed Sep 02, 2009 9:01 pm

MJ, sorry to jump in on your thread but OTD,I believe the diet can be found at grazia.ninemsn.com.au/article.aspx?id=820839 or google 'thin by friday'

Hayley
SW-90.4KGS
CW-90.4
GW-60KGS


DEC '07-59KGS
SIZE 10
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Re: Miss Jo's Progress!

Postby onthedecrease » Thu Sep 03, 2009 2:06 pm

Thanks for that Hayley,

I found the site and all the info, cant say the name is appealing at all but im going to give it a shot after a bit more research. cheers :D
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Re: Miss Jo's Progress!

Postby Miss Jo » Mon Sep 07, 2009 9:52 am

Hi ladies.
Sorry I've been away from work hehe so away from computer!!

OTD, The first stage of the diet was amazing! I lost 2kgs! But do to my inability to control myself gained 1kg back on that weekend! The second stage - i found harder (even though it was supposed to be more easier) I didn't stick to it 100% I'd say i did it for 2 days at 100% then ate what they recommended for lunch and whatever i wanted for dinner.

Then from Friday onwards, I just ate what I would normally eat. This week I didn't exercise except for Monday! So now i'm up 400gms! :oops:

66.9kg at the moment - I think I might do the first stage again -skip the 2nd and try out the third next week! Have to go shopping tonight though, so today I will eat normal :)

Hope you have all been well!!
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby Miss Jo » Fri Sep 11, 2009 4:10 pm

Been pretty good this week - not entering anything into CK - drinking heaps of water - weighed myself this morning. back to 66.5kg!

I'm definitely going to try work harder next week.

For some reason i feel really unmotivated and jsut over it :?
1st GW: 64kg
Final GW: 60kg
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Re: Miss Jo's Progress!

Postby Mary123 » Fri Sep 11, 2009 5:30 pm

Heyyy miss jo...

That's okay that you feel unmotivated, but tomorrow you better pump yourself up girl! :mrgreen: I have the same goal weight as you, maybe we could motivate eachother?? Even though you do have a head startttt... i'm on blast 69Kg's. But I shall catch up! *dada da duuummm*
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SW(3/9): 71.7 KG
CW (10/9): 69.8 KG Great week!!! :)
GW ??????:59 KG (Definitely no more 70's, and no more 60's!)
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