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Onthedecrease's Spot....

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Re: Onthedecrease's Spot....

Postby onthedecrease » Tue Nov 03, 2009 11:23 am

thanks ing.

I exercise and eat very well
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Re: Onthedecrease's Spot....

Postby miss_viva » Tue Nov 03, 2009 7:21 pm

I don't think you're doing anything wrong by the sounds of things. I think you've just been at a bit of a plateau and the weight is starting to move again :) See how you go over the next couple of weigh ins, and maybe consider reassessing things then if you don't continue to lose. 600gms really is great though, and I'm sure you'll be a size 12 in no time!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Onthedecrease's Spot....

Postby onthedecrease » Thu Nov 05, 2009 6:04 pm

I just wanted to let everyone know, i just received my final three marks for uni, and ive now finished for degree and will graduate with a BA majoring in journalism and politics!!!!!!!!!!!! :D :D :D :D Im so happy its finished
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Re: Onthedecrease's Spot....

Postby Gutsy » Thu Nov 05, 2009 9:03 pm

Congratulations! :lol: That is quite a milestone in life. All the best for yor future. :lol:
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Re: Onthedecrease's Spot....

Postby Miss Jo » Fri Nov 06, 2009 9:56 am

YAY! congrats OTD :D :D
1st GW: 64kg
Final GW: 60kg
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Re: Onthedecrease's Spot....

Postby onthedecrease » Fri Nov 06, 2009 11:23 am

thanks ladies, im very very very happy :D
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Re: Onthedecrease's Spot....

Postby miss_viva » Mon Nov 09, 2009 12:42 pm

Congratulations on finishing your course, you must be so relieved! Well done!

All the best for your weigh in today :D
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Onthedecrease's Spot....

Postby onthedecrease » Mon Nov 09, 2009 2:14 pm

thanks miss viva,

ive decided i dont want to weigh in for a while, im happy with what im doing and i really just cant face the scales at the moment, maybe once a month or something, i just want to enjoy myself and my health and fitness without seeing a number :idea:
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Re: Onthedecrease's Spot....

Postby miss_viva » Mon Nov 09, 2009 7:17 pm

No problem, how you feel is more important than any number on the scales!

That said, I like to weigh in because I think if I just let it go for a month, I might be inclined to slip up and not be as well behaved. It is a bit depressing when I see a gain, but at the moment, I think my head is in the right place, and I can just shrug it off and keep going :)

I'm glad you're enjoying your health and fitness!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Onthedecrease's Spot....

Postby onthedecrease » Tue May 04, 2010 2:05 pm

Hello all,

Gosh it's been a long time since I've been on here. Life has been busy for lack of a better word, there has been ups and downs and Im sure my weight has been on a similar roller coaster. I've been trying new things in life my new hobbies are surfing and comping and im having a blast. I have started on weight watchers as of yesterday, Im just doing it at home bought some books of ebay and so far Im happy, just needed that structure I think. I weighed in yesterday morning at 91.9 kg which was a gain of 4kg since the last time I'd weighed- it was a bit of a shock as Im a smaller dress size now than I was before! Im not particularly fussed over the number as I know it won't be long til I start getting it back down. My next goal is 10 % weight loss (which is just the done thing on WW), the 10% will put me in healthy BMI range and then I will look at the end goal. My goal for the next two weeks is to try and get back into a regular gym pattern, since I started surfing its been a bit up and down...

It's my graduation ceremony next week which is exciting and Im hoping to find out this week wether I got a cadetship this week and then everything will be pretty much on track. Off to spend some time checking up on everyones progress, hope to hear from you all soon, and if there's anyone doing WW I'd love to hear from you :)

Onthedecrease

SW: 91.9kg
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Re: Onthedecrease's Spot....

Postby EvilWombatQueen » Tue May 04, 2010 4:00 pm

Wow. You have been busy!

Good luck with your graduation. I hope you have a terrific time! And good luck with WW. I used to go to WW meetings and if I had the time and money I'd be back there in a heartbeat. I really hope you enjoy it.
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Re: Onthedecrease's Spot....

Postby miss_viva » Fri May 07, 2010 7:36 pm

Welcome back!

It's nice to see you back again. Best of luck with WW!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: Onthedecrease's Spot....

Postby onthedecrease » Mon May 10, 2010 11:08 am

Morning all,

Thanks for the warm welcomes (again)! Well I started WW as planned on Monday managed to get a bit side tracked a few days which I realise was going to happen but that's ok I know things happen and you just have to be realistic about life and the journey... I still haven't heard about the cadetship which is bringing me down a bit and Im nervous about graduation and looking fat blah blah you know those self pittying thoughts :cry: So Im trying to think positive and I hope to all heck that I head today the good news Ive been waiting so long for.

Now to the weight side of things, as I said most days it was fine, a few days I had a naughty lunch or tea but I didn't let it stop me or think I may as well just blow the whole day now, instead I tried to stick to my points as best I could( which is 21 by the way) and managed to do that most days as the good days I had points left over. I was very slack exercise and did none infact, but Im determined to go to the gym today or do some wii fit at least. Well I weighed in today, still thinking I'd like another weigh in day though. Anyway, I managed to lose 800grams which is a great loss and Im happy with it put a little smile on my dial at least, obviously I would have loved to have been back in the 80s, but I'm determined not to be greedy this time round and just go with the flow.

Anyway until next time,
OTD.. :)

SW: 91.9
CW:91.1
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Re: Onthedecrease's Spot....

Postby onthedecrease » Mon Jan 24, 2011 5:55 pm

Wow it's been a long time since I've been in here. So much to tell you all. Well I graduated, and got offered that cadetship the very next day. It's all going well and I enjoy my work. I'm getting married in October, so I've very concious of my health at the moment. I started on Tony Ferguson late last year as I'd put on weight once I started working as I just wasn't thinking about what I was putting into my mouth and I wasn't able to excercise as much as I liked. I've done very well so far, and I'm pleased with how Im coming along. I got back upto 102kg before I thought hell no, I'm not going through this again!! I'm now down to 94.5kg as of Saturday and feeling all the more better for it.

I'm aiming for 80kg by October anything more than that would be unbelievable! I'm playing netball this year for something different and to help the weight. I'm a gym member and go to regular PT sessions.. Ideally I will go as far as Tony Ferguson can take me and then maintain with Weight Watchers as I am a great believer in the program. I think that's about it for me for the moment, hope to hear from you all soon.

onthedecrease :)
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Re: Onthedecrease's Spot....

Postby onthedecrease » Sun Jan 30, 2011 4:21 pm

Hey guys,

Well I put on 100grams this week. Not surprisesed in the slightest, had to way to much junk this week and had no time to exercise. So onto a fresh new week for me, it didn't start overly well today because we were away camping but theres always tomorrow. My goal this week is to drink more water and to walk every night. I signed up for a fun run on feb 12th during the week so i need to start training a little bit for that. I'm also starting netball on Friday, it's the first time ive ever played so Im a bit nervous :shock: Wondering if ive jumped in head first by joining a team legue..ah well it will be good excercise regardles.. Heres to a much better week :)
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