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Louly's Personal Progress

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Louly's Personal Progress

Postby louly » Mon Aug 10, 2009 3:05 pm

Week 1
Set goals and rewards.
Each 5kg goal = charms for my new braceletGoal weight = The really nice charm bracelet to show off my success.

Started with all good intentions on my first (short) week. Watched what I was eating and tried to add exercise into daily activities, like walk up the street at lunch. On Thursday 30/7 back to Yoga, Sunday 1/8 took kids for walk E rode bike while I pushed K.

Week 2
Monday 3/8 went to Yoga Consult. R thinks I am having digestion problems on top of everything eles. This was confirmed by painful massage on Thursday 6/8. Yoga again Thursday 6/8. I have been watching my portion sizes but not very hungry loss of appetitie again. Again took E & K out Sunday arvo. E rode while I pushed K on his bike. Have had to get to work early lately so everyone up and go go to be droped off in time. By the time I get home I am exhausted. So trying to make up non exercise with housework before falling asleep in front of the heater at 9.00pm.

Week 3
Too scared to step on the scales for fear they will say ouch!.
[url=http://www.TickerFactory.com/weight-loss/wgboQ5a/]
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Where there's a will there's a way
louly
 
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Location: New South Wales

Re: Louly's Personal Progress

Postby EvilWombatQueen » Tue Aug 11, 2009 12:23 pm

Hi Louly! Welcome to the forum.

It's great to read about your progress so far. I love the idea of having a weight loss bracelet where you reward yourself with charms for every 5kg you lose. That's a great incentive! I look forward to reading about your weight loss journey here.

cheers,
Ali
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EvilWombatQueen
 
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Re: Louly's Personal Progress

Postby bodyforum » Tue Aug 11, 2009 9:59 pm

hey Lauli...

well done yaar...

can u suggest me some initial tips to loose weight as well wuickly..

hopw u wont mind doinh that..

thanks..
Last edited by CronicBadger on Sat Mar 05, 2011 9:42 pm, edited 1 time in total.
Reason: Removed spammy sig
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Re: Louly's Personal Progress

Postby fi_112 » Wed Aug 12, 2009 12:53 pm

Keep it up! and keep us updated xx
To wish you were someone else is to waste the person you are
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