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Lili's losing it!

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Re: Lili's losing it!

Postby onthedecrease » Wed Oct 14, 2009 6:15 pm

Lili, you have lost 5.3kg in 3weeks that is nothing to be sniffed at! The average loss per week is between 500grams to 1kg, anything over that can be dangerous and can lead to a rebound. Keep up the great work and dont be dissapointed with that loss :!:
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Re: Lili's losing it!

Postby lili44 » Wed Oct 21, 2009 9:28 am

eeek at yesterdays weigh in, i'd only lost 200grams!
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Re: Lili's losing it!

Postby onthedecrease » Wed Oct 21, 2009 1:09 pm

congrats on the loss
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Re: Lili's losing it!

Postby lili44 » Thu Oct 22, 2009 12:34 am

naw thanks OTD
you're always so positive and supportive.
It just seems to me not a great reward for all the hard work so i was feeling a little disapointed.
But you've made me look at it in a positive light now and now i feel great about it and feel keen for next week.

thanks again
:D
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Re: Lili's losing it!

Postby lili44 » Tue Oct 27, 2009 11:00 pm

a loss of 1.7kg this week. WOOT :D
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Re: Lili's losing it!

Postby onthedecrease » Wed Oct 28, 2009 1:25 pm

well done Lili, thats a fantastic result :D
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