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Tamara's Progess

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Tamara's Progess

Postby TamaraP » Fri Sep 15, 2006 4:54 pm

I am hoping that you just add you own in and don't ask Admin (wasn't too sure sorry).

Well, this is my first week in of my weight loss. I have been eating healthy for the past three months and have been able to keep my weight down from 115 to 110 which I am pretty happy about.

I joined the gym at the start of the year, but got bored with it very quickly and very lonely so letting that run out.

Last Saturday we hired a treadmill for 3 months to get the weight moving off me.

I go at it 2 days in a row and then rest one and so forth.
At the moment I am walking for 15mins at about 4.8-5.5. Then I am jogging slowly at about 6.0-6.5 for about 20-30mins.

I am finding this is the best for me so far. I am also taking diet tablets to help with my eating habits. So far they have helped in areas I am glad they did.

My first weigh in is on Sunday wish me luck.

P.S - I am guessing my weight on my ticker hehe :lol:
Tamara

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Postby kate_turner2000 » Fri Sep 15, 2006 5:15 pm

good luck with the way in! its good when you can find something that works for you:) keep up the effort and you'll reach your goal in no time :)
p.s. no you dont need to ask admin- just join in!
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Postby TamaraP » Sun Sep 17, 2006 12:41 pm

Well, I did it, lost 2 KILOS!!! - so my ticker is sitting just right, yippee!! Bring on Queensland I say!
Tamara

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Postby kate_turner2000 » Sun Sep 17, 2006 12:45 pm

hi tamara thats wonderful congrats!!! feel free to add your progress to the weekly weigh in section if you havent already :) nice to have you on board :)
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