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sarahm's new spot!

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sarahm's new spot!

Postby sarahm » Fri Oct 23, 2009 11:17 am

hi all! well as part of my kicking myself in the bottom plan i thought i'd start a new thread here to ramble on about my next phase of weightloss! ok have very slowly lost 4 kgs in 2 months (plateau?). time to focus again. back to the beginning-shakes and vegies..tuna and mini goal to get me to the end of the year-get to 75kgs. then i will be able to say"i have lost 30kgs" cool. also trying having my protein serves early in the day-waning off to fruit and vegies in the evenings.still struggling to find Me time for exercise-about to do my third cardio workout for the week. [nearly kills me!]weigh in is mondays. please send me some tough love-help! gotta get this done people. :) ps-i really need a sports bra-almost got a black eye!lol.
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Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's new spot!

Postby emmer138 » Fri Oct 23, 2009 11:32 am

sarahm wrote:ps-i really need a sports bra-almost got a black eye!lol.


good to see you're trying to kick this weightloss in the bum! i think i would've given up by now if i were you!

at least this helps me along when i feel like giving up :)

i really hope this first week shows some new results for you!
9/12/2013 - 93.7kg

To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: sarahm's new spot!

Postby sarahm » Sun Oct 25, 2009 1:29 pm

hi-well i did my 'workout ' three times as i promised myself-but feel the need to up the ante..think i need to 'answer' to someone..getting kinda lonely on my own!lol. have a appt. at my local fitness first tomorrow-lets see what they can do for me! i know the key for me is getting into lots of moving around and sweating(ouch!). looking forward to it... :)
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's new spot!

Postby sarahm » Mon Oct 26, 2009 6:42 pm

hi-well got myself a decent sports bra so as to avoid injuries! :wink: checked out the fitness first gym-dont think its the right spot for me..but have a few other options locally. weight is at 77.1kgs today. soldiering on! :)
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm's new spot!

Postby Shay » Mon Oct 26, 2009 8:14 pm

Yay go you! Awesome stuff :D
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
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Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: sarahm's new spot!

Postby Sassyt » Mon Oct 26, 2009 9:14 pm

Hey there

Good for you Sarah, go for it you have come long way so why stop if you have'nt yet reached your goal... 30kg is indeed a lot and you can do it Im watching you 8) lol
Happy weight - 78kg
Ultimate goal weight- 70kg
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

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