I'm going to try and stay as committed as I can with losing weight. I'm tired of being overweight and feeling unattractive and have my other friends rub it in about how gorgeously thin and fabulous they feel. I want to feel like that too! So here goes. Everyday, I will record my food intake and exercise log (oh, I hate exercise)... and hopefully I will reach my goal of 60kg. I'm 165cm tall and currently weight 70.5kg.
Breakfast:
3 Weetbix and 1 banana with skim milk.
Lunch:
Leftover spaghetti marinara.
250ml of strawberry ForMe yoghurt.
1 Fuji apple.
1 Cadbury milky top Freddo.
Dinner:
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CJ's Catalytic Change For Life
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CJ's Catalytic Change For Life
by riotgirl » Mon Dec 14, 2009 6:25 pm
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Re: CJ's Catalytic Change For Life
by riotgirl » Tue Dec 15, 2009 10:44 am
Breakfast:
4 Weetbix and banana with skim milk.
Lunch:
Chicken salad with mini roma tomatoes and olive oil french vinaigrette dressing.
250ml of strawberry ForMe yoghurt.
Dinner:
4 Weetbix and banana with skim milk.
Lunch:
Chicken salad with mini roma tomatoes and olive oil french vinaigrette dressing.
250ml of strawberry ForMe yoghurt.
Dinner:
[url=http://www.TickerFactory.com/weight-loss/wmILpmD/]
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[/url]
- riotgirl
- Posts: 18
- Joined: Sun Oct 11, 2009 7:02 pm
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