I'm going to try and stay as committed as I can with losing weight. I'm tired of being overweight and feeling unattractive and have my other friends rub it in about how gorgeously thin and fabulous they feel. I want to feel like that too! So here goes. Everyday, I will record my food intake and exercise log (oh, I hate exercise)... and hopefully I will reach my goal of 60kg. I'm 165cm tall and currently weight 70.5kg.
Breakfast:
3 Weetbix and 1 banana with skim milk.
Lunch:
Leftover spaghetti marinara.
250ml of strawberry ForMe yoghurt.
1 Fuji apple.
1 Cadbury milky top Freddo.
Dinner:
Weight loss Forum - weightloss.com.au
It is currently Fri Aug 18, 2017 10:28 am
CJ's Catalytic Change For Life
Moderators: Dolly, Moderators
2 posts
• Page 1 of 1
CJ's Catalytic Change For Life
by riotgirl » Mon Dec 14, 2009 6:25 pm
[url=http://www.TickerFactory.com/weight-loss/wmILpmD/]
[/url]
[/url]
- riotgirl
- Posts: 18
- Joined: Sun Oct 11, 2009 7:02 pm
Re: CJ's Catalytic Change For Life
by riotgirl » Tue Dec 15, 2009 10:44 am
Breakfast:
4 Weetbix and banana with skim milk.
Lunch:
Chicken salad with mini roma tomatoes and olive oil french vinaigrette dressing.
250ml of strawberry ForMe yoghurt.
Dinner:
4 Weetbix and banana with skim milk.
Lunch:
Chicken salad with mini roma tomatoes and olive oil french vinaigrette dressing.
250ml of strawberry ForMe yoghurt.
Dinner:
[url=http://www.TickerFactory.com/weight-loss/wmILpmD/]
[/url]
[/url]
- riotgirl
- Posts: 18
- Joined: Sun Oct 11, 2009 7:02 pm
2 posts
• Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest