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CJ's Catalytic Change For Life

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CJ's Catalytic Change For Life

Postby riotgirl » Mon Dec 14, 2009 6:25 pm

I'm going to try and stay as committed as I can with losing weight. I'm tired of being overweight and feeling unattractive and have my other friends rub it in about how gorgeously thin and fabulous they feel. I want to feel like that too! So here goes. Everyday, I will record my food intake and exercise log (oh, I hate exercise)... and hopefully I will reach my goal of 60kg. I'm 165cm tall and currently weight 70.5kg.

Breakfast:
3 Weetbix and 1 banana with skim milk.

Lunch:
Leftover spaghetti marinara.
250ml of strawberry ForMe yoghurt.
1 Fuji apple.
1 Cadbury milky top Freddo.

Dinner:
[url=http://www.TickerFactory.com/weight-loss/wmILpmD/]
Image
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riotgirl
 
Posts: 18
Joined: Sun Oct 11, 2009 7:02 pm

Re: CJ's Catalytic Change For Life

Postby riotgirl » Tue Dec 15, 2009 10:44 am

Breakfast:
4 Weetbix and banana with skim milk.

Lunch:
Chicken salad with mini roma tomatoes and olive oil french vinaigrette dressing.
250ml of strawberry ForMe yoghurt.

Dinner:
[url=http://www.TickerFactory.com/weight-loss/wmILpmD/]
Image
[/url]
riotgirl
 
Posts: 18
Joined: Sun Oct 11, 2009 7:02 pm


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