Hey guys n girls,
hows it all going? i am back after a short break, actually i was pretty sick and then had my 21st bday so all attempts at weight loss just kind of went by the wayside.
however i am looking forward to starting afresh, i am starting a program called Burn the Fat, Feed the Muscle (BFFM) don't know if any of you have heard about it but it sounds like it could be just what i am looking for.
well work is calling unfortunatley.