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Rachella's Journey

Record your personal weight loss progress here.

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Re: Rachella's Journey

Postby Sanov22 » Tue Sep 14, 2010 1:36 pm

Hey a start is a start, you don't have to snap your fingers and be eating the perfect diet and working out 5x a week to be doing something About your weight (and in fact I think it's unrealistic to hope to keep that up if you're going straight from a bad diet and no exercise). So just thinking about your food choices is a fine way to get going.

How'd the water aerobics go? Is that the same as synchronized swimming? I always thought that looked like so much fun
Posts: 204
Joined: Wed Sep 01, 2010 10:59 am

Re: Rachella's Journey

Postby Sassyt » Fri Sep 17, 2010 8:35 pm

I am echoing Sanov eating well is a great start Rach, Baby steps it all adds up.

Good luck
Happy weight - 78kg
Ultimate goal weight- 70kg
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: Rachella's Journey

Postby miss_viva » Sun Oct 03, 2010 10:46 pm

Hi Rachella!

How's everything going with you? :)

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Rachella's Journey

Postby Downsizeme » Tue Nov 02, 2010 10:07 pm

Rachella, hope you are well! I also fell off the wagon, but I'm back - and i hope you are too, we can get back in to it together if you want to, let me know! :)

Changing my life, one ounce at a time.

I started this journey on Feb 2 2010 and though I would like to be a size 5 by June, I am prepared to accept that it might take a bit longer :D

Posts: 134
Joined: Thu Mar 11, 2010 10:29 pm
Location: Central Qld


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