Yep, I'm back. Starting afresh with a new thread. This is my final attempt at this!! I've quit weight watchers, and I'm just going back to regular old counting calories
I'm on 1700 calories a day, not including items that weight watchers classes as zero points such as non-starchy vegies, diet drinks, some condiments, herbs/spices and sugar substitutes.
Today was my first day. I weighed in at 125.4kg. My ultimate goal is 68kg, my goal for the year is to be 79.9kg by the 31st December 2010. Weigh ins will be on Saturday morning's still.
My basic goals for this journey are to take it slowly, not push myself too hard, and just keep going no matter what. I stopped for the last 3 months because I let my depression overcome me, and I hit rock bottom. I don't want to go back there, and although I know that losing this weight wont make me happy automatically, but honestly, it can only contribute to some kind of happiness and sense of wellbeing.
So today I had a total of 1550 calories. My day was:
Breakfast: Oats with apple and cinnamon.
Lunch: Baked beans with egg and slice of bread
Dinner: Pork loin, salad, potato and cooked apple.
Snacks: Yoghurt, muesli bar, vive lites, paddle pop, and tea/hot choc.
No exercise just yet. I'm studying like a madwoman for exams, and I'm leaving for Europe in 5 weeks, so things are a little crazy!
That's all for now. I'm tired but need to clean up my bedroom.
I'll be posting every day to keep myself accountable.