My 17 week censored mission

[Ophir]

Well is actually about 17.5 weeks, from Monday August 31 to Friday December 31. Hubby and I are embarking on our Censored mission. I have approximately 20kg that I want to loose.

Start weight and measurements will be taken tomorrow morning. I'm glad that I'm doing this with hubby.

Will update tomorrow

[soon2bayummymummy]

Goodluck to u both.
what does a typical day of foods look like? i see alot of people doing really good on it

[Ophir]

This week has been a little hectic!

The first 3 days are only protein, so we had eggs for brekky, shaved meat for snacks and 100g of meat (chicken, port or beef) for dinner. We started weightloss phase today.

Today however, my food was:
Brekky: Slice of soy linseed bread with shaved turkey and a slice of low fat cheese melted on top.
Snack: Protein bar
Lunch: Low carb beef burger from work - palm size piece of steak, onion, tomato, greens and two layers of lettuce leaves on top and bottom to replace the bun.
Snack: Protein bar
Dinner: Beef and vegie stir fry.
Snack: Will probably be a protein bar again. I forgot to get hommus at the supermarket to go with my celery sticks!

Since i haven't posted it, my start weight was 88kg and a waist measurement of 88cm.