It is currently Tue Dec 06, 2016 9:09 pm

Free Newsletter

What goes around, comes around..

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Re: What goes around, comes around..

Postby JP1 » Tue May 31, 2011 3:39 pm

Startg 09/05 - 87.4 Kgs
Wk 01 16/05 - 86.2 Kgs
Wk 02 23/05 - 85.7 Kgs
Wk 03 30/05 - 87.3 Kgs
Wk 04 06/06 -
Wk 05 13/06 -
Wk 06 20/06 -
Wk 07 27/06 -
Wk 08 04/07 -
Wk 09 11/07 -
Wk 10 18/07 -
Wk 11 25/07 -

:|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby matchbox » Thu Jun 02, 2011 2:50 pm

just popping in quickly to say hi john! I haven't been around much as I have exams next week (eep!)
hope everything is going well :) just wanted to say hang in there!!
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: What goes around, comes around..

Postby JP1 » Sun Jun 05, 2011 10:52 am

matchbox wrote:just popping in quickly to say hi john! I haven't been around much as I have exams next week (eep!)
hope everything is going well :) just wanted to say hang in there!!

Hope you are well Lexi, still struggling on here though it's been a 'down' week as far as the kilos are concerned.. got a few issues at work resolved last week so not feeling as much pressure there either and it's winter now etc.. hope you aren't studying too much, remember to take a break but either way should be all over soon, how long you got left?
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Mon Jun 06, 2011 3:57 pm

Startg 09/05 - 87.4 Kgs
Wk 01 16/05 - 86.2 Kgs
Wk 02 23/05 - 85.7 Kgs
Wk 03 30/05 - 87.3 Kgs
Wk 04 06/06 - 86.9 Kgs
Wk 05 13/06 -
Wk 06 20/06 -
Wk 07 27/06 -
Wk 08 04/07 -
Wk 09 11/07 -
Wk 10 18/07 -
Wk 11 25/07 -
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Wed Jun 15, 2011 10:37 am

Startg 09/05 - 87.4 Kgs
Wk 01 16/05 - 86.2 Kgs
Wk 02 23/05 - 85.7 Kgs
Wk 03 30/05 - 87.3 Kgs
Wk 04 06/06 - 86.9 Kgs
Wk 05 13/06 - 87.4 Kgs
Wk 06 20/06 -
Wk 07 27/06 -
Wk 08 04/07 -
Wk 09 11/07 -
Wk 10 18/07 -
Wk 11 25/07 -

:|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Fri Jul 01, 2011 2:40 pm

Startg 09/05 - 87.4 Kgs
Wk 01 16/05 - 86.2 Kgs
Wk 02 23/05 - 85.7 Kgs
Wk 03 30/05 - 87.3 Kgs
Wk 04 06/06 - 86.9 Kgs
Wk 05 13/06 - 87.4 Kgs
Wk 06 20/06 - 88.0 Kgs
Wk 07 27/06 - 87.8 Kgs
Wk 08 04/07 -
Wk 09 11/07 -
Wk 10 18/07 -
Wk 11 25/07 -
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Mon Jul 04, 2011 11:54 am

Startg 09/05 - 87.4 Kgs
Wk 01 16/05 - 86.2 Kgs
Wk 02 23/05 - 85.7 Kgs
Wk 03 30/05 - 87.3 Kgs
Wk 04 06/06 - 86.9 Kgs
Wk 05 13/06 - 87.4 Kgs
Wk 06 20/06 - 88.0 Kgs
Wk 07 27/06 - 87.8 Kgs
Wk 08 04/07 - 87.1 Kgs
Wk 09 11/07 -
Wk 10 18/07 -
Wk 11 25/07 -
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Mon Jul 04, 2011 11:59 am

July 1st decided to try to stop the rot, hadn't particularly gained much but wasn't much movement in the paddock either.. have taken the dog out a couple of times since then and no snacking in between, even knocked back birthday cake for morning tea, lets see where this goes!

Targets are :

85.0 Kg by July 25th

82.9 Kg by Aug 15th

79.9 Kg by Sep 23rd
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby Sassyt » Mon Jul 04, 2011 9:39 pm

Nice and reasonable targets :) JP
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: What goes around, comes around..

Postby matchbox » Sun Jul 24, 2011 11:55 pm

JP1 wrote:
matchbox wrote:just popping in quickly to say hi john! I haven't been around much as I have exams next week (eep!)
hope everything is going well :) just wanted to say hang in there!!

Hope you are well Lexi, still struggling on here though it's been a 'down' week as far as the kilos are concerned.. got a few issues at work resolved last week so not feeling as much pressure there either and it's winter now etc.. hope you aren't studying too much, remember to take a break but either way should be all over soon, how long you got left?


hey john sorry i haven't been around for a while! I have been breat but so busy. I finished my uni degrees in june and will graduate in september :mrgreen: i've also started honours a couple of weeks ago and am loving being in the lab! My project is on familial thyroid cancer, so have been doing a lot of reading as well as practicing lab techniques. I got about 1 week of holidays inbetween so not too bad i guess :lol: how about you whats new? hope work isn't being too awful for you and that you and your family are all well :mrgreen:
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: What goes around, comes around..

Postby matchbox » Sat Aug 27, 2011 11:33 am

where have you disappeared to mr?? there's a new 12 week challenge!
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: What goes around, comes around..

Postby JP1 » Wed Oct 12, 2011 3:20 pm

matchbox wrote:where have you disappeared to mr?? there's a new 12 week challenge!


Stuff :mrgreen:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: What goes around, comes around..

Postby JP1 » Wed Oct 12, 2011 3:23 pm

93.5 Kgs all the excuses in the world, well I did have a great time away in Hong Kong and Macau but anyway its with great determination I post my latest challenge..

Need to get down to 87.4 Kgs by Dec 16th, date I go on my next overseas jaunt..

Thats 6.1 Kgs in 65 days, game on!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Previous

Return to Personal Progress

Who is online

Users browsing this forum: No registered users and 1 guest