Thanks Miss viva for your comments and welcome
I totally agree about the confidence, but at the moment my confidence and self worth is lacking. The "after" pic is what is giving me inspiration.
Altho my inspitration once again didnt exist on the weekend! Was doing sooooooo well then had a girls night out on Sat, drank wayyyyyy too much and ate way too much, sunday hangover day maccas for breakky, skipped lunch and had KFC for dinner...
Back into it today but im thinking of having shakes for breakfast as i only have a 5 minute gap to eat brekky and i feel im rushing my eating so if i have a shake it will fill me up and i can drink it at my lesure. I dunno i will do a trial of it anyway.
Totally disappointed in myself but can only pick my chin up and look forward not back and learn from my very poor choices.
Went for a walk today but they are forecasting a lot of wet weather the next few days so might have to exercise bike it for the next few days
Ohhh and i weighed in at 79kg this morning