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e&me's Progress

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e&me's Progress

Postby e&me » Sat Oct 23, 2010 5:42 pm

Ok, so have done my introduction and have been reading all about everyones progress. Now its time to really start my new life :)

I started my weight loss journey after I had my son, well, he was about 8 months old at the time. The only reason why it took me so long to start after he was born was because of medical issues, which at that stage they were still there, but I decided not to let it stop me and it didnt. You dont need to be in peek condition to eat properly, and while my legs were working I was going to use them! So I went from 98kg to 71kg in about 2 years, but this year got back to 80kg and now sitting somewhere around 75kg (keep going up and down)

So am working on getting to 65kg by the end of the year which is achievable if I put my mind to it. I will be getting back into my walking and once my son is back at daycare I will start running again (which I can do these days). I am not going to let anything stop me anymore, it used to be medical reasons but now I dont have them so keep finding lame excuses! NO MORE!

Tomorrow morning I will be up at 6am and the 2 of us will be going for a 4km walk. Am planning on increasing the distance but will start with that. I cant do a lot with my diet just yet because Im on the last few days before payday lol, so its what I have in the cupboard, which is not all bad, do have plenty of veggies, but not a lot of fruit so when it comes to snacking I will have issues! So I just want to do the best I can given what I do have.

I think my biggest problem is motivation, when I am motivated I do really well, but I get lazy, things get me down and I just cant be bothered, its when I get like that that I just want to eat. I am working on changing those habbits until I learn to remain motivated all the time! Am motivated at the moment which is good, which means today has been a really good day so far :) Just have to work out what Im cooking for dinner...
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby e&me » Sun Oct 24, 2010 4:30 pm

Well I have decided to go to my school reunion in a months time EEK! I am NOT going looking like this! I have to lose some weight before I go!!! So have until the 20th November to lose 5kg- think thats achievable
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby Gordz » Sun Oct 24, 2010 6:32 pm

definately acheivable but sht, you cant spare a day off! best of luck!!!!
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: e&me's Progress

Postby mitchymitch » Sun Oct 24, 2010 7:18 pm

indeed it is achieveable, good luck but like bordo said, 110% or nothing unfort with your timeframe
My BFL Challenge M, 23, 186cm
Started 18/10/10
-----------------------------
SW: 98.8kgs
-----------------------------
CW: 86.5kgs (27/11/11)
-----------------------------
GW: 83Kgs By 1/1/12
Wight Loss So Far: 12.5kgs
BF% - ~9%
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Posts: 37
Joined: Wed Oct 20, 2010 1:50 pm

Re: e&me's Progress

Postby Gordz » Sun Oct 24, 2010 7:33 pm

bordo?
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: e&me's Progress

Postby mitchymitch » Sun Oct 24, 2010 7:36 pm

haha type, was suppose to be gordo, damn my bloody lack of computer skillz
My BFL Challenge M, 23, 186cm
Started 18/10/10
-----------------------------
SW: 98.8kgs
-----------------------------
CW: 86.5kgs (27/11/11)
-----------------------------
GW: 83Kgs By 1/1/12
Wight Loss So Far: 12.5kgs
BF% - ~9%
mitchymitch
 
Posts: 37
Joined: Wed Oct 20, 2010 1:50 pm

Re: e&me's Progress

Postby Gordz » Sun Oct 24, 2010 7:45 pm

lol, thought u were drunk
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

Re: e&me's Progress

Postby e&me » Mon Oct 25, 2010 8:42 pm

ok, Had a great day for once! got up and went for a 45min walk, had a healthy breafast, salad wrap for lunch, and steamed veggies with sausages for dinner and my only snacks was some fruit this morning and some vitawheats with tomato this afternoon. Feeling good!
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby e&me » Thu Oct 28, 2010 12:46 pm

Still doing great! am so proud of myself this week, am walking every morning and eating good meals. I know I will struggle over the next few days as my son goes into hospital tomorrow for surgery, so will be relying on hospital food for 2 days :shock: Not looking forward to that!
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby Awaha » Thu Oct 28, 2010 1:29 pm

good luck with your son's surgery... hope everything goes well.
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http://www.TickerFactory.com/weight-loss/wFgBXFf/

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. ~Lance Armstrong
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Re: e&me's Progress

Postby e&me » Sun Oct 31, 2010 8:11 am

Well my diet was blown out of the water after being stuck in the hospital for a couple of days! I did not eat a single healthy item while there! So am keen to eat healthy again as of today so I can get rid of this bloated feeling I have- YUCK!
Will start walking again tomorrow, assuming my little man is up for the walk, he is doing well but still taking things slowly
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby e&me » Sun Oct 31, 2010 5:36 pm

Well today has not been the best... while mum was here she brought stuff that should not be in my house! like chips and wagon wheels! So have eaten a lot of those today :twisted: At least they are almost gone so wont have the temptation for much longer
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby Butterfly_Dawn » Sun Oct 31, 2010 8:45 pm

Hope the little man is ok.
Back on the wagon now... :wink:
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Re: e&me's Progress

Postby e&me » Mon Nov 01, 2010 8:38 am

Well I have been given the motivation to jump back on the wagon- despite the bad end to the week I still lost 1.4kg. So am going to stick to my plan and lose about 1kg by next week. I am so excited to see what I can achieve this week!
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

Re: e&me's Progress

Postby e&me » Tue Nov 02, 2010 8:43 pm

Am proud of myself today, ate great all day, no snacking for once! then I did 15min on my x-trainer (after 10min procrastinating lol). I still have not been for my morning walk this week but am determained to do it tomorrow! Will set my alarm and get my clothes out ready to get up and GO!
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm

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