Bree's Journy

[bree1986]

Many times I have tried to loose weight. I usually am successfully for the first few weeks then I loose interest and gain all the weight back on! I recently went on holidays and have struggled to loose my holiday weight.

On Wednesday it hit me how disappointed I am with my body. I can no longer fit into my favourite clothes and it is a struggle for me at the moment to even put a pair of jeans on. I refuse to just buy new clothes to fit the unwanted "new" me! If I need to buy new clothes, I want to buy clothes for a slimmer, happier me.

On Wednesday I weighed in at 70.8kg - my heaviest ever. My goal weight is 62kg. I do think this will be a challenge as I have been high 60'skg for many years, but I think/know I can do it.

I have an exercise of goal of doing 30mins a day for 5 days a week. I have just ordered some weights off ebay to do some pump work at home. Bodypump is my favourite, and I found that it was one of the best exercises for me the last time I lost weight.

I will also aim to eat healthy (as much as possible without depriving myself).

I will endeavor to post my progress every Wednesday. Hopefully this will keep me motivated.

Good luck to everyone else!

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[e&me]

sound like your in the right head space to achieve your goals, good luck with it

[bree1986]

Official weigh in this morning was a tad depressing. 200gm weightloss is not exciting (however, I can only blame myself for having a bbq and beers for Cup day!) Next week will be better!

I have my first personal training session tonight. Looking forward to it! And I can already feel my stomach muscle soreness from my wii fit session and walking yesterday morning!

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