It is currently Fri Jan 20, 2017 2:02 am
brendan wrote:Thanks JP
Yes - still a bit out of touch and finding it a bit hard to get motivated with the exercise, although eating is pretty much unchanged. Weight still coming off, thankfully.
Reached the end of January target which is good.
I presume your holiday went well.
brendan wrote:Hi everybody - I am still in the land of the living despite my absence from the forum. Weight loss has slowed down to a snail's pace - I know why though - only exercising once a day, and eating two largish meals per day instead of the one.
Weighed in at 119.7kg this morning - I'll try to pop in a bit more frequently - and gain some inspiration from members.
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