It is currently Sun Dec 11, 2016 1:10 pm

Free Newsletter

äirlys journey

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Re: äirlys journey

Postby äirly » Tue May 06, 2014 3:38 pm

Another 500gm down this week, weighing in at 68kgs this morning. :)

Was a semi good week - had several really good days, eating well and exercising. But had a few not great days also. Went out on Friday night (very rare for me these days!) and enjoyed myself - wanted to make the most of it - but with a semi hang over on Saturday I made some bad food choices, and it kind of spilled over to Sunday and Monday as well :oops:

Anyway, back in today. Going away in 4 weeks, and would like to lose another 2kg before I go. I just keep telling myself that while I'm on holidays I'll just have to maintain, so NOW is time to knuckle down. Trying to muster the motivation!
HW: 84kgs (2011) got down to 67kgs (2012)
SW: 74kgs - (2013) post baby!
CW: 68kgs (Updated 6 May 2014)
GW: 62-64kgs (size 10)
äirly
 
Posts: 192
Joined: Mon Nov 01, 2010 1:38 pm

Re: äirlys journey

Postby Blitz » Tue May 06, 2014 7:14 pm

Half a kilo at this stage of the game is still good. 8)

Two kilos in four weeks is more than do-able so long as you keep focus and continue to hunger for it.

You have the right mind set about the holidays.
Remember - just because you are on holidays...it doesn't mean you can take a holiday from weight loss.
There are no holidays in weight loss! :shock: :lol:

Have a great week...keep saying to yourself when tempted: "Is this food really what I want more a successful week? Is it worth it?"

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: äirlys journey

Postby äirly » Mon Jun 23, 2014 11:37 pm

Back from holidays, ate like a horse but exercised a lot too, weight currently at 68.5kg. Will officially weigh in tomorrow morning, but looks like I've maintained while away. Unfortunately the wallet is much lighter :)
HW: 84kgs (2011) got down to 67kgs (2012)
SW: 74kgs - (2013) post baby!
CW: 68kgs (Updated 6 May 2014)
GW: 62-64kgs (size 10)
äirly
 
Posts: 192
Joined: Mon Nov 01, 2010 1:38 pm

Re: äirlys journey

Postby Blitz » Tue Jun 24, 2014 3:57 am

I hope you enjoyed your holiday...now get back to work and finish the job! :shock: :wink:

A lighter wallet?...darn the only place you don't want to lose weight! :lol:

Have a great weigh in tomorrow...you never know what the new day brings! :)

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Previous

Return to Personal Progress

Who is online

Users browsing this forum: No registered users and 1 guest