Sorry I haven't been in to update lately, I have been a bit busy with work, kids and xmas lol
Well last Tuesday I started the 3 day detox - I lasted to 9pm and ate pizza.
Feeling very disappointed with myself, I vowed tomorrow was a fresh start.
I did all my 3+3, 10,000 steps and 2lt water.
I had to go to a wedding rehearsal, again 9pm, I caved and had a skinny latte + a cupcake!
I know, I know, I need dicipline
Well today I have started off on the right foot.
I missed weigh-in on Monday so I did it today and BAM! 1 kilo down.
By rights it should be more but I have been naughty lol
So I am still pretty chuffed with myself
I have work tonight so hopefully it all goes well at dinner time hmmm
Seems late night around 9pm is my downfall.
I have done little to no walking/exercise as I have been too busy as still manage to get my 10,000 steps, so I am doing alright there.
Hope everyone is still going great with their journeys.
Catch up next update!