People people people. If you can....GET YOURSELVES A HOOP!
I still cant do it properly. 3 loops is all I can manage with each attempt BUT within *5* minutes, my heart really gets pumping, and Ive already built up a sweat!
It is fantastic and easy aerobic exercise as well as a tummy-trimmer..and probably works on other areas of the body like hips, thighs and upper torso...
I shall bravely persist!