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Daniella's Weight Loss Journey

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Daniella's Weight Loss Journey

Postby Daniella » Mon Jan 24, 2011 2:07 pm

Hi everyone! So I have done it! I joined my local gym today and went to my first ever class... (was So nervous before hand!!) its an all ladies gym and all the staff there are lovely. So this is going to be my little diary and I want to post at least once a week.

So my details at the moment are 177cm tall and weight about 99kg, (am going for my personal trainer session where they measure and weigh etc so will report back then)

My goal is to loose 3kg a month, so that is a total of 33kg by the end of the year. I think that is an achievable and healthy goal to aim for. The gym is also running a "kiss your butt goodbye" 10 week challenge that starts on the 7th of Feb so i think i might do that for extra motivation.

So I think I will leave it at that for a while and will report back soon.

any support would greatly appreciated.

Daniella
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Re: Daniella's Weight Loss Journey

Postby sally_will_shrink » Wed Jan 26, 2011 8:02 am

Hi Daniella,

Congrats on joining the gym! What class did you go to?

Losing 3kgs a month is a great goal, I look forward to your progress :D

- Sal
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Re: Daniella's Weight Loss Journey

Postby äirly » Wed Jan 26, 2011 3:57 pm

Sounds great Dani (hope you dont mind that abbreviation? Or do you prefer Daniella?) :D

Also the challenge sounds like a good idea - i find them very motivating :mrgreen:
HW: 84kgs (2011) got down to 67kgs (2012)
SW: 74kgs - (2013) post baby!
CW: 68kgs (Updated 6 May 2014)
GW: 62-64kgs (size 10)
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Re: Daniella's Weight Loss Journey

Postby Daniella » Sat Feb 12, 2011 1:20 pm

Hi everyone!!

Sorry it has been so long since my last post I have been snowed under!! HOWEVER, I have been going to the gym at least 3 times a week and absolutely loving it! (I never thought i would say that!)

Everything is going really well and I am feeling much better! I have been following the program my instructor has set and its getting much easier and i have increased bits here and there. I don't know how much I have lost, I will wait until my next meeting with my instructor but I am feeling much healthier and stronger already!

Thanks for the replies, it makes me feel like I have people to answer to..
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Re: Daniella's Weight Loss Journey

Postby Xaniet » Sat Feb 12, 2011 4:06 pm

Congrats on your awesome progress! If you think about it - the hardest part, getting started, is over!
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