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Fionas progress

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Fionas progress

Postby fiona » Thu Nov 02, 2006 3:09 pm

I weighed in today. oh dear, the scales said what i knew they would, a gain of .3. Have been pretty bad lately, got a bit sick of dieting and went slightly haywire with my eating.
OK, TURN AROUND TIME.

I have posted my challenge to weigh at least 5-6 kilos lighter by Christmas
I WILL BE STRONG :lol:

Goal weight: 58 kilos
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Postby kate_turner2000 » Thu Nov 02, 2006 3:51 pm

well done fiona, getting back on track is a massive step so keep going! i have every faith in you that you can reach that goal!
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Postby KimE » Thu Nov 02, 2006 6:44 pm

Stay strong Fiona and you will make it. :D
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Postby hushpuppy » Thu Nov 02, 2006 7:00 pm

Dont be disheartened fiona . My scaales always sway from time to time
Keep up the good work
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Postby Ally » Fri Nov 03, 2006 6:08 am

Keep going Fiona, you CAN do this!!!
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progress to date

Postby fiona » Sat Nov 04, 2006 7:54 pm

Went back on TF the last couple of days. havent had a bad snack attack yet which is good. went a 7ks walk (in the rain!) on thursday and had another slightly smaller walk today as i had the girls with me.
I reckon i can reach my goal by Christmas!!! :lol:
Saw 3 snakes at the lake today, girls were not too scared. I've never seen them before this, and i go there every Tuesday!
They were black with brown bellies. how exciting.
see ya later
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Postby Ally » Sun Nov 05, 2006 6:48 am

Keep up the great work Fiona!! Walking in the rain is fun isn't it?? Except when there is mighty big wind with it!!! LOL
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Postby kate_turner2000 » Sun Nov 05, 2006 8:04 am

hi fiona
best wishes for reaching your goal :)
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Postby KimE » Sun Nov 05, 2006 8:13 am

Stay focused Fiona and you will get there...be single minded and mentally stomp those naughty food thoughts if they appear.
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Postby Mandie » Sun Nov 05, 2006 9:35 am

Good on you Fiona!

(but EWWW about the snakes, I would have run a mile screaming!)
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Postby hushpuppy » Sun Nov 05, 2006 9:49 am

Good going Fiona . And in the rain woohooo that deserve a medal mate
WTG
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Postby fiona » Sun Nov 05, 2006 9:21 pm

Today i did not toooooo bad. had my 2 litres of water before lunch time. started off with my TF shake. Lunch was vegie stirfry yum yum, afternoon tea was a chocky treat and a skim milk fruit pop and tea was vegies and tuna, very spicy :lol:
THENNNN DH brought home chips!!!!! OH DEAR. the smell was just tooooooo much. i had some and a dim sim too :oops: Kept up the water though.
My exercise was the gardening. Weeded the back garden, then did all the edging round the front with a spade and weeded the entire front garden as well. Pulled out barrow loads of nastursiums (Can't spell) and cleaned up after myself as well. The place looks quite decent now :lol:
Back on the wagon tomorrow. Have left over vegies to take to work with me and will have a shake for dinner.
Thanks for letting me rant a bit! see ya
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Postby Ally » Mon Nov 06, 2006 4:04 am

Rant away Fiona....it is always good to get things off your chest!! Just take one day at a time mate and dont be too hard on yourself. Use this as a learning curve and resolve to try a different tactic next time you are surrounded by tempting foods!! Keep up the great work!! :wink:
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Postby kate_turner2000 » Mon Nov 06, 2006 6:47 am

Hi fiona

it is hard with temptiing food! you shouldve told hubby to go sit in the car with them or something lol. keep up the great work though :) we all have off days
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Postby hushpuppy » Mon Nov 06, 2006 8:47 am

My family is the same the bring home hot chips all the time . we live 100m from a takeaway store . My mind set is i think of them like poison . My family laugh when i say ewww poison (like weedkiller or someting ) it kinda helps me through although the smell wafting through the house is bad
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