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Fionas progress

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Postby ~Ash~ » Thu Nov 23, 2006 7:08 am

good luck fiona!
Go team MAGENTA!!!!
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Postby Mandie » Thu Nov 23, 2006 8:12 am

Best of luck Fiona!
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Postby nettymum » Thu Nov 23, 2006 8:30 am

Good Luck Fiona. :D
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Postby slimmindown » Thu Nov 23, 2006 10:06 am

Best of luck with your weigh in Fiona..
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Postby fiona » Fri Nov 24, 2006 8:23 pm

Okay, i weighed in yesterday and had gained .1, not much considering how bad i was, but a gain nonetheless.
I have considered going back on the TF diet full time but finding the ready cash is hard going. i might just have to start watching more closely what my mouth is doing (sometimes it does things without me knowing :oops: )
Still walking whenever i can helps, and the nights are so nice nowadays. Everybody is doing great guns with their weight loss, i'm soooooo proud of you all.
See ya
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Postby kate_turner2000 » Sat Nov 25, 2006 8:18 am

hi fiona

with everything thats happening lately you have done well. you couldve put on heaps but you didnt. im sure when you are more conscious of what goes in your mouth you will be able to control your eating habits better. we are all here for you you are doing well
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Postby nettymum » Sat Nov 25, 2006 9:30 am

Absolutley, you did really well to only put on .1. Did you do a lot of exercise ?
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Postby hushpuppy » Sat Nov 25, 2006 1:15 pm

I agree .1 is not bad mate . U will whip it off in no time
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Postby KimE » Sun Nov 26, 2006 6:18 am

Keep at it Fiona and you will be fine. Not such a bad gain at all so don't let it get you down.
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Postby fiona » Sun Nov 26, 2006 8:08 pm

Good day today, had a great walk for a whole hour with a friend. Our mouths got just as much exercise as our legs :!: Will see if i can walk every day this week!!!!!!Because it felt really great getting that exercise.
My next weigh in is Thursday and hopefully i'll have lost that .1 and more.
Trying chromium tablets at the moment, good for sugar cravings i've heard..... they haven't started working yet i don't think :lol:
Oh well, if only will power came in tablet form we'd be right wouldn't we???
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Postby kate_turner2000 » Mon Nov 27, 2006 7:34 am

hi fiona
well done for the walking. it gives you a sense of achievement i think :) i know tony ferguson people are told to take chromium to help with sugar cravings. it works for some so i hope it works for you :) have a great week and im looking forward to seeing your progress :)
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Postby Ally » Mon Nov 27, 2006 9:30 am

I hope the tablets work for you too Fiona!! Great job with the walking!!
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Postby fiona » Mon Nov 27, 2006 9:01 pm

hello there again, its me with another ramble.
My walk yesterday got me all motivated again :D :D Went a walk at lunch time today and had an hour walk tonight.... woooo hooo!
I felt great. I wish i hadn't stopped walking for those couple of weeks, sigh,,, oh well. i'll endeavour to walk every day this week.
I wore my pedometer today and it tells me i walked 8.68 ks all up, not bad, not bad at all lol.
Elysia, my 11 year old, tried to make a sponge cake tonight, you know the one where you beat the eggs and sugar for ages, then fold in the flour......... i let her do it herself, as she will learn that way i hop :lol: the cake didn't rise.... it looked very sad sitting in the bottom of the pan. I told her she could break it up for tomorrow nights desert and serve it with custard!!! yum yum.
Maybe a butter cake would work better, or maybe better still, a packet mix :lol:
See ya later
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Postby Ally » Mon Nov 27, 2006 9:03 pm

Well done on all that walking Fiona...don't forget to add that to the Walking/riding challenge to help bring down the kilometers if you want to!!!
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Postby kate_turner2000 » Tue Nov 28, 2006 6:34 am

trifle at fionas place!!!! well done for the walk fiona keep it up :)
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