It is currently Sat Dec 10, 2016 6:20 am

Free Newsletter

22KG's Gone 13 to GO!

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Sat Aug 13, 2011 11:21 pm

Time 2 face the truth. Ok 2day is going super-good :) as for yesterday uuuuuhm not so good I had a packet of Doritos,not big the small one lol and a whole box of romany creams stupid me huh! 2 make my self feel better bout it I put on my gym gear this morning and went straight 2 da gym... YES I do feel I paid 4 it since if I didn't have all these I definately wouldn't have gone 2 gym so I did right by me which is all that matters oh and yes I weighed 2 check the damage and suprisingly I am down to 80.4 kg... Strange hey... But I am so not complaining.

Anyway my fingers are crossed, literally 2 see the 70's on Monday. It could be a wishful thinking but I certainly hope Ill make it... Till then I will be @ my best behaiviour 4 a while.

I have had my bad day in 2 weeks so the next 2 weeks should be fine.
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Sun Aug 14, 2011 7:50 am

Day went very well... Its an improvement on my part since I always loose my way when I'm around friends and 2day I visited friends and I cannot believe the times I said my "no thanks", desert "no thanks" coke "no thanks" beer "no thanks" that feels really great now that I'm on my bed ... Lol... I am so proud of myself. Well done T! Yaaaaay!

Let's see what 2moro has instore 4 me!!!
It has gotta be good since I'm facing mr Scale on Monday :)
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Mon Aug 15, 2011 5:45 pm

Well, the moment of truth finally came this morning and I am still in the 80's grrrrrr!!! It must be some of the slip ups I had catching up with me.
However
I am grateful for loosing a kilo in a week last week Monday I was 81.2kg and this week I am 80.2kg, so far yet soooo close ;
I am also grateful that I am no longer obese :P finally :D
I may not have entered the new decade which I am dying to get to but looking at the bright side I did well this week. A loss of a kilo is good enough!

Next week I should be celebrating the 70's surely 8)

I have already done my daily work out which was really great and intense
So far so good with the food too so I am on my way to the 70s
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby ganymede » Mon Aug 15, 2011 8:49 pm

Great going though hunnie!! A kilo in a week is a fantastic effort, you must be stoked! :mrgreen: I know you wanted to see the 70's but I know for certain that this week is your week!!! Only 200g to lose to make it, SO achievable!!! You go girl!
- Shelley

"You get whatever you settle for."

GOAL: To live life happy and healthy, to experience nature to the fullest through hiking, wading and climbing. To have that everlasting energy to achieve the things I want to achieve.
User avatar
ganymede
 
Posts: 1045
Joined: Sat Oct 30, 2010 5:52 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Mon Aug 15, 2011 8:53 pm

Thanks hun
Lets meet in our lounge I am going there now! :wink:
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Tue Aug 16, 2011 9:21 pm

My day is going quiet good so far. Had a bit of a temptation earlier but managed to pull through without that fluffy wollies sponge cake :( I hope that was the end of it for the day!

Did not go to gym today had a sleep over and just could not wake up in time for gym. I will make the time up on Saturday.

So far so good :wink:
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Losing2day » Thu Aug 18, 2011 12:55 pm

Well done for resisting that sponge cake!

Keep up the good habits, the scales will respond. The scales dictate my mood for the day, it's a real love/hate relationship. I have to fight not to weigh daily, knowing that if I do and my weight has increased it will lead to a binge :(

You know what you are doing, you are over halfway to goal, amazing stuff!!

Loving your journey!

Trudy
SW 106.4kg 25/7/11
CW 98.2kg 5/9/11
1st Goal under 100kgs-reached 15/8/11
2nd Goal 95kg

GW end August 99kg-reached
GW end September 94kg

[url=http://www.TickerFactory.com/weight-loss/w1rsNkL/]
Image
[/url]
Losing2day
 
Posts: 45
Joined: Mon Jul 25, 2011 3:26 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Thu Aug 18, 2011 8:59 pm

Hey thanks L2D. Food is really my downfall, but I will pull through. I have made it this far so I sure will see the end of it. This week has been terrible with the food. Not too bad but bad enough to keep me from seeing the 70's Lucky for me I weigh almost everyday I am making a U-Turn and trying to push right through the 70's... Keeping my fingers crossed!
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Mon Aug 22, 2011 6:14 pm

Finally made it to the 70's... only just I weighed @ 79.5kg this morning and it feels wonderful. For this week I lost 700g I know I could have done so much better but a loss is a loss I will do better this week.

My August goal achieved
For my September goal I am going to push my luck and aim for 76.5kg...

For some reason though I cannot see a change in my body except just a little on my tummy. I am sure I will a significant change at 76.5kg :D
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Losing2day » Mon Aug 22, 2011 6:32 pm

Well done!

Congratulations on reaching the 70's. Wow, what an achievement.

Reaching 76.5kg by the end of September is a great goal, and you still have a week of August to spare :D

Keep on losing,
Trudy
SW 106.4kg 25/7/11
CW 98.2kg 5/9/11
1st Goal under 100kgs-reached 15/8/11
2nd Goal 95kg

GW end August 99kg-reached
GW end September 94kg

[url=http://www.TickerFactory.com/weight-loss/w1rsNkL/]
Image
[/url]
Losing2day
 
Posts: 45
Joined: Mon Jul 25, 2011 3:26 pm

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Mon Aug 22, 2011 6:36 pm

Oh thank you Trudy I must say you are doing absolutely great yourself
I certainly hope I smash my September goal I will def feel like a million dollar
Lets keep loosing :D
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Losing2day » Tue Aug 23, 2011 11:12 pm

With you all the way! :D
SW 106.4kg 25/7/11
CW 98.2kg 5/9/11
1st Goal under 100kgs-reached 15/8/11
2nd Goal 95kg

GW end August 99kg-reached
GW end September 94kg

[url=http://www.TickerFactory.com/weight-loss/w1rsNkL/]
Image
[/url]
Losing2day
 
Posts: 45
Joined: Mon Jul 25, 2011 3:26 pm

Re: 22KG's Gone 13 to GO!

Postby Downsizeme » Fri Aug 26, 2011 8:06 pm

Great thread sassy, can so identify with those ups and downs, but you are doing awesome!!!

Just as I read that, I note you said supper and a few other words..are you from across the pond?

cheers
DSM
Changing my life, one ounce at a time.


I started this journey on Feb 2 2010 and though I would like to be a size 5 by June, I am prepared to accept that it might take a bit longer :D

[url=http://www.TickerFactory.com/weight-loss/wHHCsTy/]
Image
[/url]
Downsizeme
 
Posts: 134
Joined: Thu Mar 11, 2010 10:29 pm
Location: Central Qld

Re: 22KG's Gone 13 to GO!

Postby Sassyt » Thu Sep 01, 2011 9:15 pm

Downsizeme wrote:Great thread sassy, can so identify with those ups and downs, but you are doing awesome!!!

Just as I read that, I note you said supper and a few other words..are you from across the pond?

cheers
DSM


hey Thanks DSM
I am from South Africa I am based in Capetown. You must see sometimes when I post its already midnight that side :lol:

I am doing very well this week as opposed to the week I had last! Terrible. I am glad I am back at it and hoping to get back to the 79.5kg then carry on! I bet I had a gain this week I was just not interested to know how much so I stayed away from the scales as possible.

I need to be back to the 70s by Monday 8)
Happy weight - 78kg
Ultimate goal weight- 70kg
Sassyt
 
Posts: 904
Joined: Wed Sep 09, 2009 11:42 pm

Re: 22KG's Gone 13 to GO!

Postby Downsizeme » Sun Sep 04, 2011 9:20 pm

:D I didn't notice the time difference, bit slow like that haha!

I am still waiting for my scales to come, and trying to be good..but it's hard when I have to cook at the roadhouse, all those gorgeous chips and bacon and egg muffins lol

Been so busy, haven't been back in here in a few days, so off to have a look around, have a great week next week!! :)
Changing my life, one ounce at a time.


I started this journey on Feb 2 2010 and though I would like to be a size 5 by June, I am prepared to accept that it might take a bit longer :D

[url=http://www.TickerFactory.com/weight-loss/wHHCsTy/]
Image
[/url]
Downsizeme
 
Posts: 134
Joined: Thu Mar 11, 2010 10:29 pm
Location: Central Qld

PreviousNext

Return to Personal Progress

Who is online

Users browsing this forum: No registered users and 3 guests