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Siri progress

Record your personal weight loss progress here.

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Siri progress

Postby siri » Thu Sep 15, 2011 3:36 pm

i am starting my own challenge ... to loose 12 kilos in 3 month that is 75 to 63 kilos
i am fighting this weight from 3 years ..every time i reach 67 and eat agin and come back to 75
now i have to be motivated and reach my goal .. i have to gain my confidence back.. i will update my weight every day here till i reach my goal weight
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siri
 
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Re: Siri progress

Postby siri » Fri Sep 16, 2011 9:21 am

today .. iam 74.8 kgs ... i am doing 100 sit ups ,100 crunches 1 hour cycling
break fast and dinner Censored shakes and lunch a tuna sandwich and an apple
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siri
 
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Re: Siri progress

Postby Metalcharm » Fri Sep 16, 2011 12:52 pm

You're headed in teh right direction :)
[url=http://www.TickerFactory.com/weight-loss/w9ttOuh/]
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