When I wake up, it will be Day 1.
I keep bouncing back from training programs - I start, do well, make progress, then have an off day, which turns into an off weekend, which turns into an off week... and we're back to where I started!
I've chosen a 12-week training program from BodyBuilding.com, similar to a program my boyfriend is doing - hopefully he can keep me in check! I'm determined to keep at it. I've decided to do an 8 week half-marathon training program at my local gym as well. Keeping my to my diet will be the hardest part - I find it so hard to stay on task.
My biggest weakness is chocolate. I can't get enough of it. I can easily eat a block - or two! - in one sitting. I went without any for a month or so and found myself no longer craving it, but then I had it a few days in a row and I'm back at square one.
So, I'm trying to decide if I should have one or two squares a few times a week to curb my craving, or say a flat out no and not have any - hence, stopping cravings after a couple of weeks.
I'm not sure I have the self-control to say no if I have little bits at a time, but I know it'll only be time until I binge again..
I'd love suggestions!
I'm hoping that being part of this forum will also encourage me. I've never taken this step to weight loss, so hopefully its a good one for me!
As well as my 12-week training program I'll be adding gym classes to my weekly routine as well, and my new half-marathon training sessions.
Hopefully I can keep motivating myself: 12 weeks, here I come!