Well you can plan but things change and I didnt adapt well.
Breakfast: 2 weetbix and juice.
Lunch was meant to be Yoghurt at home as my wife was going to be scrapbooking. I came home from work and her scrapbooking had been cancelled so we went up the street to look at xmas presents for our boys. We got lunch in the food court and instead of being smart and getting a salad roll......I got chips and gravy!
I also had a choccollo shake from Wendys which is the 99% fat free one.
Tea was going to be a salad but my son came home and had been bullied at school. We ended up getting some fish and chips and I had 2 steamed dims and 2 potato cakes. It was hard but I didnt have any chips!
I did 20 minutes on the treadmill which was a combination of walking/jogging. I completed 2 kms!
Tomorrow is another day! I just have to learn to deal with change.
A question off topic but if anyone here is christian and is happy to talk about it can they send me a private message?